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Showing posts with label Clutterfree. Show all posts
Showing posts with label Clutterfree. Show all posts

Monday, March 18, 2013

The Clutter-free Holiday Guide

You often see holiday gift guides and the like, but not often enough do we see guides on dealing with clutter during this most cluttered of seasons.

From gifts to wrapping to decorations to cardboard boxes from Amazon and more, the holidays can see more accumulation of clutter than any other time of the year.

How do we deal with it? It takes a multi-pronged approach.

Let’s dive in.

If your house isn’t free of clutter at this point, you can start to make a dent, even with a busier holiday schedule.

Some ideas:

Spend just 2-5 minutes at a time. Get a cardboard box for donations. When you’re in your bedroom, spend 2-5 minutes picking off a few things you definitely don’t need, and put them in the box. Later, when you’re in the kitchen, spend 2-5 minutes doing the same on your countertop. And on your dining table, on shelves when you walk past them, on your closet floor, all at various times as you’re walking through an area. Not all in one day, but in bits each day.Carve out 30 minutes a few times a week. Put it on your calendar. Spend that time clearing out a closet — just take out as many things that you don’t need as you can in 30 minutes. Put them in the donate box or the trash.

You probably won’t have time to declutter your entire house during the holidays, but that’s OK. Just get the ball rolling, and tackle the rest in January.

Probably the biggest clutter problem during the holidays, for many people, is getting gifts you don’t need that will just clutter up your house.

The key here is to manage expectations:

Talk to your friends and family, or send out an email or Facebook post. Tell them you’d prefer not to get any gifts because you’re trying to reduce clutter.Consider asking them to join the Buy Nothing Until 2013 Challenge. Then you can not buy stuff for each other together! It can be a fun new family tradition.Ask people who really still want to do gifts, to consider baking cookies or other consumables, give gift certificates for services (babysitting, yardwork, washing a car) or experiences (wine tasting, hotel stay, rock climbing gym, etc.).Ask people to consider donating to charity instead of giving things.Warn them that you will probably donate other kinds of gifts that you receive (other than the non-clutter kinds) to charity.

Some people will get you gifts no matter what you ask. Don’t be mad or petty about it — be grateful for the thought.

But you’ve warned them, so don’t feel bad about passing the gift on to someone who might need it. Ask your other friends if they need a new toaster (or whatever you got), or give it away on Yerdle or Craigslist or other similar listing online.

If you really want to keep a gift, that’s OK — just get rid of two similar-sized items you already own for every one you keep.

If you give gifts, consider wrapping in newspapers or magazines that you already have around the house, so you don’t waste more paper. Or wrap things in cloth, using cloth items that you are getting rid of.

Be sure to recycle wrapping paper from gifts that others give you.

Filter out the holiday decorations you have that you never use, and donate or trash them. Consider using festive plants like red and yellow leaves, evergreen branches, pine cones, colorful gourds and pumpkins, instead of store-bought decorations. These can be composted after the holidays are over, instead of stored or trashed.

People who buy gifts often order them online, which means lots of boxes. Even buying things in a store usually means boxes and shopping bags.

Consider not buying gifts, and not ordering them online, to reduce this waste. Again, giving consumables, gift certificates for services or experiences, or charity donations are great ways to reduce packaging waste.

Consider also making your own gifts. A memory jar with lots of people’s favorite memories of a person, printed on card stock and put into a mason jar, is a great gift. So is a cookie recipe with the dry ingredients layered in a mason jar, or home-made hot chocolate mix with a personalize mug. Make your own board games, puzzle books, Kindle and laptop covers, memory albums, family cookbooks, and more.

If you do end up with some cardboard boxes, fill them with things from your house that you’re going to donate to charity or give to other people you know. Then the boxes go towards decluttering your house, instead of contributing clutter.

To further help you become clutterfree, Courtney Carver of Be More With Less and I have published Clutterfree, and we’re proud to say that it’s available on the Kindle today. (Note: If you’re in the Buy Nothing Until 2013 Challenge, you can wait until January to buy it.)

This book is a great weapon for your fight against clutter because it doesn’t just teach you how to get rid of it, but also why you have it in the first place and how to maintain a happy clutter-free life.

Three sections and 23 chapters guide you through the most important parts of being clutter free:

Emotion. Understand why you have clutter.Action. Learn how to get rid of clutter.Maintain. Enjoy your clutter-free life.

Clutterfree is available for $2.99. Courtney and I hope you enjoy the book and your clutter-free life.

Quick note: You don’t need a Kindle to read Kindle books. They can be read using the Free Kindle Reader App for your PC, Mac, iPhone, iPad, BlackBerry, or Android.


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Tuesday, February 21, 2012

Clutterfree Inspiration: Two Beautiful Transformations

Today I’m going to share the stories (and photos) of two people who tackled their clutter and lived to tell the tale.

Not only did they survive, they can serve as inspiration for anyone else who feels hopeless and helpless in the face of mountains of clutter. It’s possible, and we have the proof.

What follows are stories from Sarah and Rick, two amazing students in the Clutterfree Course. Read about two more transformations on Be More With Less by Courtney Carver, my partner in the Clutterfree Course.

In Sarah’s words:
De-cluttering has taught me a lot about myself:

As a child we were in a financial difficult situation (parents divorced and my mum on her own with three children). So being able to buy stuff was not that much about the stuff itself but rather about the ability to do so.That I shop when I am emotionally stressed and addressed this issue.That I do not want to spend valuable time with my partner making spending decisions so I’d rather stop buying and have quality time.That I can embrace free space and that it is beautiful – before I had the urge to fill space so it feels more comfy and homey.That de-cluttering makes me happy.

Decluttering is tightly linked to reduced shopping and saving money: I actually started with decluttering because I thought that this is the most fun way of saving money and I was very right. The more I declutter, the more I diminish my desire to buy stuff and realise that it is very satisfying and freeing to own less.

Decluttering makes you more creative – I chose so many gifts for friends from my de-cluttered items that made people very happy. I like this. So rather than going shopping I look into my shelves I have reserved for de-cluttered items that are nice presents to give away. Similarly, if I feel that I need something I first look around my flat if I can repurpose something I already have to serve the need I have. I was quite surprised with what I came up with.

De-cluttering makes cleaning so much easier and fun and I feel so much more in control now and do not have this underlying feeling of the weighing down of stuff and I spent less and less time with household chores! I did not believe before that visual clutter is such a stressor.

Tips
I declutter every day for 8 minutes as an established habit according to Leo’s simple method for habit creation – but I sometimes mix it up and do a number goal decluttering. For example if I focus on the bathroom – each time I go to the bathroom I will choose three items that will leave the bathroom with me.

It’s good to have an idea of what to do with the won space – so my motivation to get rid of the chest of drawer was to be able to put a nice reading chair there instead. Or for the shed – I want to put the bikes there. That helps so much to get rid of a lot of things and knowing why I am doing it.

Colour code your wardrobe – I heard this tip from Peter Walsh and arranged my wardrobe that way. Also have same type of hangers now and it looks so neat indeed.

Remaining issues:

I still have to tackle how to deal with some items that I attach a lot of memory to and learn how I can let go of it.Not patronise and preach to other about de-cluttering, especially my partner. Just being an example of a happy de-clutter is enough and will have some consequences on people around me and if not that is fine too – I can learn from that!How best deal with valuable items that you are willing to declutter but reluctant to donate. But then the hassle of selling stuff should not be underestimated. Maybe donating for a good cause?

Clutterfat challenge – what worked best?

Being part of a group: for me it is important to be able to exchange on ideas, experience and to motivate each other to declutter and being accountable to get the work done each day.Taking before and after photos: I could not face the thought of having to count my stuff, so I took photos and it really motivated me to see how far I got and what transformations are possible in such a short time – this is important for the days I do not feel like doing my decluttering habit.Using the month of January to focus on my decluttering habit: I established decluttering as a daily habit of 8 minutes every day following Leo’s simple method – tiny steps every day can get you far, it is amazing!Choosing specific areas to declutter: For example I choose my desk, two shelfs and the shed and did not tackle the whole flat at once and I had an aim with the space that I could free of clutter – e.g. put a nice reading chair for the space I gained from getting rid of the chest of drawers next to my desk.

Clutterfat challenge – how does it feel?
If someone would have told me a couple of months ago that I would enjoy decluttering and that it is a life changing habit, I would not have believed it. But it is true for me. Decluttering is fun and feels very liberating. It brings order into my physical world but I also learn so much about myself and feel more in control – definetly a habit to keep for life. So I will continue to free myself of my clutterfat!

In Rick’s words:

Thoughts on the Process

You need to be ready for it. What is the old saying? When the student is ready, the teacher will appear. That was certainly the case here. When Leo wrote about the Clutterfree book and course, the message really struck a chord with me. I knew I was ready to make some changes in my life. I can’t say that I was anticipating everything that was about to unfold. But the Clutterfree course came to me right at the time I was ready to receive it. There is no way I would have been able to do this work five/ten years ago. I just wasn’t ready for it.Doing it together helps. I started talking about the course with my significant other, Amy. One of the things we decided to do was to limit the number of physical Christmas presents we would exchange. Amy agreed that one of the “gifts” she would give me this year was to share the experience of going through the course with me. Having my partner on board with this undertaking made things so much easier. I seriously doubt if either of us would have made the progress we have made so far without the support of each other. Just having someone to talk to – about the concepts in the class, the emotional issues that arise during the process, the things with which you are struggling – is so very helpful.Set ground rules. Since we were both going to be dealing with issues that arose as we let things go, we decided it was important to set some ground rules. Our most important rule – each of us had to deal with our own stuff. I would not force or press her to get rid of anything that was “hers”. And she would not press me to get rid of anything that was “mine”. For the many things that are joint property, whoever had the stronger emotional attachment to the item got to decide what to do with it. We promised each other that the most we would ever do to question the decision to keep any particular item is to pick it up, look at the other person and say, “Seriously?!?” then walk away. We’ve kept to these rules pretty well so far.Set your goals. Before this class, I was only vaguely aware of the whole minimalism movement. Early on in the process, we talked about what we wanted out of the course. We realized we have no desire to live in a tiny home, or to dress using only 33 items. I have been describing my goal for the course like this… I do not desire to create the perfectly empty “zen” home. However, I would like to use any random horizontal surface in my house without first having to move a bunch of stuff. You need to decide what living “clutter free” means for you.Things will get messier before it gets better. Both literally and figuratively. Half way through the process, everything will be pulled out and dumped in the center of the room. You will create additional clutter as you set aside items to sell, or fill boxes of items to donate. Be ready for it.Get ready to deal with emotional issues. Things will probably get emotionally “messy” as well. One of the big reasons we hold onto items we no longer need or use is that we have imbued the items with emotional meaning. Perhaps we have tied certain objects to our sense of identity. Identifying those emotional issues and then dealing with them is a huge part of the process. I read the Clutterfree book pretty quickly over the holidays. But the course forced me to actually implement the ideas and make real changes. It is one thing to understand the concepts on an intellectual level. It is quite another to dive in and deal with your crap (both physical and emotional).

What Worked Best

The course materials Courtney & Leo provided each week were great! I particularly enjoyed the audio interviews, video lessons, and the weekly webinars & live chats.

The ideas that worked best for me:

Taking “before” pictures. In the first week of the class, Leo gave us the assignment to count everything in our home. The idea was to record where we were at the beginning so we could look back at the end and see how far we had come. I found this assignment totally daunting. So I modified it. Rather than counting, I took pictures. These “before” pictures were very helpful. They forced me to actually see many things I had slowly taught myself to not notice. The pictures helped to remove my mental blinders and notice the things I didn’t want to see.Every thing needs a “home” where it needs to “live” when not in use. And no object “lives” on the floor (other than carpets or furniture). If you can’t find a home for an object, you don’t have space for it in your life.Focus on clearing one area at a time. One item at a time.Make conscious decisions. For me this included consciously deciding to not focus on particular areas – at least not yet. For example, I knew I was nowhere near ready to tackle clearing my music CDs or movie DVDs. These areas got a “weeding”, but not the full de-clutter treatment. Maybe someday I’ll tackle these areas. But not today.Identify the the “why”. For each item in your house, ask yourself, “Do you love it? Do you use it?” If the answer is no, then why do you still have it? Really delve into that “why” for each item. Are you keeping it “just in case?” Are you putting emotions into that item? What does that item represent for you? Why? Why? Why?Share the ideas. You only really understand something if you can teach it to someone else. I talked a lot about the ideas in the course – with Amy, with friends, with co-workers, with the other people in the class. The more I shared these ideas, the more I owned them myself. Sharing ideas via the class message board also helped me greatly. The message boards helped me work through some of the emotions I had attached to things.Be kind with yourself. This process will take longer than you think it will. Don’t worry about it. It is about making progress. Each person will progress at his or her own rate. Focus on the progress you are making. Do not be concerned about how fast or slow things are going.

How it Feels

How does it feel? It feels great!

Being in these rooms is so much nicer now. They feel much more calm, much more inviting. They are now places I actually want to spend my time.

I find that I am much more content to spend time at home. One night we were sitting in the living room and Amy turned to me and said, “Just look at this place! It looks like grown-ups live here.” We shared a good laugh at that!

Not that we are “done” – or that we will ever be “done.”

We still have lots to do as we work to finish this first big de-clutter.

It is also a challenge to keep the rooms we have cleared from backsliding. It is easy to let things accumulate. Especially as we move everything out of a new area to de-clutter that.

But we are making progress. We’ve started saying things like, “I know this thing doesn’t live here. But I just need to leave it here until ___.”

We’re not perfect. (Whatever that means.) But we are making more conscious decisions about our stuff and about how we live.

From Leo: Thanks for the inspiration, Sarah and Rick! Courtney and I wrote the Clutterfree book to help you understand the emotion behind holding onto clutter and to give you the motivation and momentum to let it go and live without it forever. Read the book and share your challenges and success in the Clutterfree Forum.


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Thursday, January 26, 2012

How to Become Clutter-Free for Greater Happiness and Productivity

If an alien nation were to look down on Earth at this moment in time they really would think us a dumb race. They might say something like:

“They buy things they don’t need with money they don’t have to impress people they don’t like.”

But even if it’s not about impressing others, most of us have too much stuff and we know that the accumulation of goods won’t make us happier — yet we continue to consume. The aliens would also notice how busy the inhabitants of this planet are and how they work incessantly a lot of the time doing work that doesn’t need to be done. And if they asked us we would acknowledge that we work too much, knowing that it can lead to a high percentage of us feeling stress or anxiety (1.5 million people in the U.S. alone having heart attacks each year). But we continue to work longer hours. We would also tell them that we know simplicity can lead to greater happiness and wellness, yet we are prone to staring blindly at facts and doing nothing about them.

So just in case some alien race is watching, don’t you think we should simplify our lives? Maybe we could also benefit from the other advantages. By making a commitment now to reduce, eliminate, and set yourself free this year, you will feel the liberation and the lightness as you rid your life of the physical and mental baggage that has being weighing you down. Clutter is stagnant energy and by removing it from your life you will free up time and space for the more important things in life.

Step by step and room by room, you can start to eliminate the unnecessary in your life. The books you have read but hold onto, the clothes that are too small but sit in your cupboard. The stuff that that lies on your kitchen table or clutters up your living room. Wouldn’t it be nice to be rid of it?

Organizational expert Barbara Hemphill calls clutter “postponed decisions”. So start making some decisions. Get bags or boxes — one for recycling, one for the charity shop, one for the trash and one for the yet to be decided.

Start with one area of your house or office, choose a drawer, a counter space or shelf. Don’t try to do it altogether or you may get discouraged and leave your house looking worse than before. If you have a lot to do, try setting yourself a time deadline rather than a space deadline. if you can commit to de-cluttering for an hour or two, you will be satisfied with what you have achieved if you stuck with it for that time period.

For each object you pick up ask yourself the following questions:

“Do I need this?”“Have I used in in the past 6 months?” (12 months for seasonal clothes or sporting equipment)“Would it help someone else more than me?”“Can I easily get it again if I dispose of it?”

These questions should help you make a decision. If you end up with a box of things that you can’t decide what to do with or you are not ready to dispose of, keep them in this box in storage. After six months, go back to the box — and if you haven’t used anything from the box in that time you can pass them on to someone who may be able to use them.

Once you have eliminated all that is unnecessary, the next step is to make sure all that is left is organized and accessible when you need to get at it.

The correct storage is important for your home or office; you need to decide where everything should go and whether it is necessary to get more storage solutions to accommodate your possessions. If possible, try to use existing solutions, as I find the more storage I have the more I will fill.

Regardless of how few papers you need to keep, you will need a filing system. I don’t have enough papers at home to merit a filing cabinet, so I use a filing box. It holds about 40 hanging folders, enough to keep all my home paperwork — items such as birth certificates, contracts and certificates are all filed away neatly. Inside each hanging folder I have a manila folder which has been labelled clearly with a labeller. This means that when I go to look for a folder I can clearly see it and don’t waste any time searching.

Once you have a place for everything and everything in its place, the way to keep it organized is to commit to cleaning as you go…and try to get everyone who lives in your house on board.

“If everyone swept in front of their own door, the world would be a much cleaner place” - Mother Theresa

To de-clutter the mind is to empty it of all the unnecessary thoughts that prevent you from living a happy, calm and stress-free life. The mind can be a busy place as it stores our commitments, responsibilities, hopes, dreams and plans along with the constant input that comes its way as we pass through our day.

A mind should not be a place of clutter, but a place of calm and peace. Below are a number of ways that can help you to clear your mind and free it from the constant noise and clutter that resides there.

1. Write it all down
Get out a piece of paper and write down everything you need to do, from organizing a children’s party to starting a new project at work. Write down your chores, your duties and your responsibilities. Write down your plans for articles, books and businesses. This act will help to clear the mind and keep you from using it as a reminder system.

2. Get Organized
Just like clearing the physical clutter is not enough to complete the task, clearing the mind also needs an organisation phase to help completely free your mind from the responsibility of remembering. Once you have it all written down, you must plan and schedule all that needs to be done. Having a system to organize your tasks and projects can help to eliminate stress and induce a sense of peace and calm

3. Focus on the essential
If you identify the most important things in your life, such as your main goals and intentions, it will make it easier for you to identify the things that are not important — the things that clog your mind and clutter your space. Once you have identified and start to focus on the essential, the rest will fade into insignificance.

4. Reduce information consumption
Where possible, reduce the amount of time you spend watching television, listening to radio and reading newspapers. Too much negative news can have a negative effect on your mind. Television is not as relaxing as people think; your mind is very active while doing it and it will remain active for a long time after watching. In particular, watching television reduces the quality of your sleep if you watch it before bedtime.

5. Journal
Journaling can help to quieten the mind. By writing down all your thoughts, worries, and dreams you take some of the pressure away from the mind. A lot of people journal before sleeping as this can free up their minds from these worries and stresses, allowing for a more peaceful sleep.

4. Spend time in nature
Nature can be a great detox for both body and mind. A fresh breath can clear out stagnant or negative energy held in the body, and walking in nature has grounding and purifying effects. Activity outdoors can also be a great way to be mindful shifting your thoughts from your worries to the present moment.

5. Meditate
Meditation, just like mindfulness, can help to relax the constant chatter of the mind. Stress and worry are caused by focusing too much attention on future negative outcomes. The more we can focus our mind on the present moment the happier and more peaceful we will become.

If you follow these steps to de-clutter your physical and mental space, you will find greater peace and happiness. What you will also achieve is the ability to focus more intently on the essential and become more efficient and productive with both your time and space.

Oh, and you’ll likely impress the aliens a bit too.

(Photo credit: Bad Day at Work via Shutterstock)

Ciara Conlon is a Personal Productivity Coach and author. Her mission is to help people achieve their best through working efficiently and being positive and present. “Through Productivity and Positivity I believe there is little we can’t achieve” go to Productivity & Positivity and get Free eBook called Clear the Clutter; Find Your Life


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Tuesday, November 22, 2011

Clutterfree, Finally

It’s just you, and the life you love. Without clutter getting in the way.

You live experiences, you do things you’re passionate about, you spend time with people you love.

You don’t live through objects, you’re not passionate about things, you don’t spend time with possessions.

You live, and the clutter that has built up over the years has been stripped away to the bare essentials.

This is my life, so much better now that I’m clutter-free. I’d love to help you get there if you need that help.

Today I’m releasing an ebook and a course called Clutterfree, a collaboration between me and my friend Courtney Carver of Be More With Less.

The ebook is available today, while the course will be run in January. You can buy both for a discounted price, until Dec. 1.

In the book, and in the course, we’ll help you:

Examine and deal with the emotional issues that keep your life cluttered.Deal with the “just in case” syndrome, and sentimental clutter.Figure out what’s important in your life.Get started decluttering.Clear out your closets, your kitchen, your living room, and more.Create a clutter-free work space.Deal with kids’ clutter.Declutter your schedule.Maintain your clutter-free status once you’ve created this new life.

I’m excited about helping you create a clutter-free life, finally.

The ebook is $19.95, and includes interviews with two excellent people: Joshua Becker of Becoming Minimalist and Tammy Strobel of Rowdy Kittens. It also includes a video from me that answers your most frequently asked questions on clutter.

Read more about the ebook.

You can also buy the course and ebook together for $149. This price will last until Dec. 1.


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