Total Pageviews

Showing posts with label language. Show all posts
Showing posts with label language. Show all posts

Tuesday, May 13, 2014

5 Expert Tips To Help You Master 90% Of Your Body Language

I am pretty sure you have already heard the typical expression – almost 93% of our communication is non-verbal. That what you say doesn’t really matter. That what others perceive is actually defined by a combination of our body language, tonality and eye contact, rather than the actual words we use.

When I first heard this idea it blew my mind. I was always trying to focus on what to say and how to make it sound as fancy as possible, but in reality it was not that important. This applies to every human interaction ranging from talking in business meetings and giving presentations, to having a laugh with friends or trying to seduce a girl you like.

It is common knowledge that people who use their body language effectively come across as more:

PowerfulDominantTrustfulSuperiorAttractive

And these are only some of the few traits of people who know how to use their body language.

Despite its importance, the great majority of the population neglects non-verbal communication. And the main reason behind this is that it takes much time and effort to master the science of body language. Luckily enough for you, I have been around body language experts my whole life and I am proud to present the five most significant tips they have given to me in order to master almost 90% of your body language.

6904966971_f80379b073_z

If you get the chance to examine world leaders, you will find out at most of their meetings and social appearances, they tend to follow a similar pattern.

They take big steps. Big steps are a sign of strength and leadership whereas small steps usually convey weakness.They keep a straight posture. A straight posture communicates confidence and superiority and people usually feel protected when they are around you.They never look down. Looking down as you walk is a sign of insecurity and most people lose trust in your abilities if you don’t keep a strong straight look while you walk.

Walking like a leader unconsciously puts you in a position of one. Others around you feel this shift in your identity and you become more respected, more trustful and more attractive.

450454133_23d1432bc9_z

Yes you know what I am talking about. That look you take whenever you look at yourself in the mirror and no one is around. A great majority of the people I know, agree this is their most attractive look but because of insecurity they fail to adopt it on a regular basis.

Most of the greatest body language experts I know have told me they have trained themselves to adopt this look. Every time they were looking at themselves in the mirror, they were trying to find their seductive face. After that they would take a virtual image of it and they would try to make this image an integral part of their face.

They were consistent and conscious about it and they managed to make their seductive face their competitive advantage.

6444941041_8f339b8259_z

Micro-expressions can be quite confusing. Experts reveal micro-expressions can betray your intentions and even destroy your image in a fraction of a second. They argue that the best way to eliminate them is to keep a stable, rock-solid face whenever you talk. In order to achieve this, they propose an exercise with a mirror again. The exercise goes like this:

Look at yourself in the mirror but this time start talking. Now, while you talk, focus on weird micro-expressions your face adopts while saying specific words or going through a specific emotional state. Now say the same words or sentence again, while trying to keep a rock-solid, stable, face. If you do this exercise for 15 minutes a day you will be able to reduce micro-expressions within a week.

origin_3948482669

A deep voice is one of the most powerful attributes of an alpha male. It is an indicator of dominant masculine polarity and a major attraction switch.

A deep voice might be something difficult to master. Mainly because in the beginning – especially if you have a high-pitched voice – changing your voice can make you sound like Tony Robbins. However the truth is that it actually works.

You will start getting compliments from girls and people will start paying a lot more attention to what you say. Again, the secret to mastering a deep voice is to be conscious about it. Pay deep attention to it every time you are in a conversation with somebody. Deepen your tonality whenever you feel it sounds weak.

3555420478_f4c9b80fab_z

In order to improve your eye contact and make yourself comfortable with that, you need to challenge yourself. You need to keep strong eye contact with every single person you may be conversing with. Even if it is Kate Upton!

Start with your friends so it is easy and continue with strangers. But you need to be conscious about it. It is not as difficult and as awkward as you may think. After a small period of time, you will get used to it and you will become unconsciously good at it.

Featured photo credit: flirting/Joris Louwes via flickr.com

Love this article? Share it with your friends on Facebook

Andrian is an entrepreneur, blogger and seduction coach. His motto is - knowledge never ends and the more we know, the more we can redefine our reality in the most creative way. Seduction is the art he fell in love with and he strongly believes that every man hides a great seducer inside. In his blog, he aims to inspire men become great Seducers, great Leaders, great Boyfriends, great Men.


View the original article here

Monday, July 2, 2012

How to Learn A Language in 90 Days

‘If you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart.’ ~Nelson Mandela

I still remember the happiest moment of my life. I had decided to throw a party for my Italian friends while living in Florence, Italy. My friends didn’t speak any English, and I vividly remember throwing the party and trying to only speak in Italian. And then, someone asked me to tell a joke.

I don’t know if you know this, but telling jokes in another language is one of the most harrowing experiences you can imagine.

I began the joke. C’era una volta (Once upon a time) …

Halfway through the joke, I began to get flustered. I couldn’t remember the Italian word in the punchline. And 30 Italians were staring at me, waiting for the joke to end.

At the last minute, I remembered and completed the joke. I waited for the sound of crickets … but instead experienced a thunderous laugh and a round of applause. I had made dozens of Italians laugh, in their country, in their language.

Until today, that memory continues to be one of the happiest moments I’ve ever experienced. And it’s the reason that, over the last four years, I’ve studied languages and now speak five: English, Italian, Spanish, Portuguese, and German.

Becoming bilingual opens up a whole new world—a world of different people, of different cultures, of different emotions.

Learning a second language has many cognitive benefits. For example, learning a new language has been shown to delay Alzheimer’s, boost brainpower, reduce cognitive biases, and even increase concentration and the ability to tune out distractions. Your ability to build better habits will improve by learning a new language.

But, more so than cognitive effects, the ability to speak a second language has a ton of social benefits. There’s bliss in having the ability to order food in the waiter’s native language, to eavesdrop on people in an elevator, to impress natives by speaking with and understanding them.

The coolest thing about learning your second language is that it makes learning a third, fourth, or fifth language much easier. The challenge isn’t in learning a new language, but rather learning how to learn a language. Once you know the techniques, you’ll be able to apply the same grammatical patterns and language techniques in every new language you learn. It’s for this reason that, while Italian took me 3 or so months to master, Spanish took only 2 months and Portuguese took just a few weeks.

I studied spanish for several years in high school, and even got good grades on national exams. But one day, when I actually tried to speak the language, I suddenly realized.

Four years of studying Spanish in school, and I couldn’t even order a burrito.

So what went wrong? According to official standardized tests, I was an expert in Spanish. But I couldn’t even do the most basic of tasks!

The fact is that we not taught languages in the ideal way. Students study languages in huge groups and think that a few worksheets and grammar exercises will be enough to learn a language.

Yet almost no one actually learns to speak.

In actuality, by doing worksheets, we are practicing for just that—for worksheets. But if you want to learn to speak, well, you actually have to practice by speaking.

So when people try to learn to speak a language out of a book, or with Rosetta Stone, I try to show them that they won’t achieve their goals that way. If you want to speak, you have to practice speaking. And if you want to speak a language rapidly, well, you have to start speaking. A lot.

Learning a language can seem daunting, so I’m going to provide an overview of the general strategy, before we get into the specifics.

Here is the breakdown. We’ll go more in depth into each of these later on.

1. Get the right resources for learning: A grammar book, memorization software, and films/books.

2. Get a private tutor. You want one for at least a month. I recommend four hours/day.

3. Attempt to speak and think only in the new language. Every time you can’t remember a word, put that word into your memorization software. Practice your vocabulary daily.

4. Find friends, language partners, and other speakers of the language. Once you can have basic conversations with your private tutor, you need to find other partners. If you haven’t already, think about moving to the country where the language is spoken. Consider a group class. Practice continuously. Stop speaking English.

That’s the basic strategy. Again, this strategy is intensive, because learning a language in three months is a difficult task. If you’d prefer to learn the language more slowly or you don’t have the ability to move to a new country and practice 4-8 hours a day, then you can modify the plan. It is extremely important that you practice every day, however—20 minutes a day is much better than once or twice a week.

Some of these concepts are hard to understand through the written word, so I created a video series, just for Zen Habits readers, that teaches the steps to learn a language. Get the Hack The System Language Learning Videos here.

In order to learn a language, you’ll need some items that you can practice with. Here are the resources I always use.

The Necessary Resources

A good grammar book. This is essential if you want to learn a language. I recommend Dover’s Essential Grammar series: the books are very cheap, concise, and thorough. When I lived in Italy, the Dover Essential Italian Grammar book became my bible. I read it everywhere, slept with it, and even memorized it.

A phrase book. This is similar to a dictionary, but for phrases. You can start memorizing full sentences and phrases, and you’ll naturally learn the individual words. I’ll talk more about memorization tactics shortly.

An online dictionary. For most romance langauges, I recommend http://wordreference.com. For German, try http://dict.cc. Google Translate can be useful, but it easily becomes a crutch. Use it sparingly.

A memorization app. You have to memorize vocabulary. I always put new words in my app, and practice them every night.

If you’re on a Mac, check out the app Genius. This genius app (pun intended) uses time-spacing techniques to test our knowledge. You’ll randomly be quizzed on words or phrases you are trying to learn, and the more often you make a mistake, the more often you’ll be tested. I recommend you put English on the left column and your desired language on the right, so that you’ll learn to speak in a new language, not translate from it. If you’re on a PC, I’ve heard good things about Anki.

Resources to learn from

A Private Tutor. I highly recommend getting an in-person private tutor through Craigslist or a nearby language school. However, if you can’t find anyone in your area or they are too expensive, check out Edufire.com. Edufire is a website that allows you to take private and group classes online over the Internet. Again, remember, private lessons are essential, so skip the group classes.

Free language partners and tutors. The Mixxer is an incredible resource. It’s a site that allows you to connect, via Skype, with language partners all over the world. Just choose your native language, and what you are trying to learn, and The Mixxer will find partners with opposite needs (who speak your target language and want to learn your native language).

At the beginning, online partners are a big help. Why? First, because chatting is much easier than speaking, so you get a chance to practice your language. Second, chat gives you a log of what you’ve been saying—and it makes it easier for your partner to correct you.

I use Couchsurfing.org and Meetup.com to find language partners and language meetups, no matter where I live. Check out Benny’s article to learn about finding language partners through Couchsurfing.

I don’t recommend Rosetta Stone. Rosetta Stone is incredibly slow. In Level 1, which takes 1-2 months to complete, you’ll only be familiar with the present tense. This is not a good use of your time.

Pimsleur tapes, on the other hand, can be beneficial because they help you practice pronunciation in the context of conversations. However, they are still quite slow. To test this, I started training with the German Pimsleur tapes two weeks before beginning my German classes. I felt like I was making huge progress by finishing 1/2 of the German 1 tapes—until I had surpassed that knowledge in fewer than two days with an actual teacher.

It’s possible to achieve fluency, or at least a high speaking level, in just 90 days, but it requires intense focus. The biggest shift was in mindset: I had to change my self conception from ‘Maneesh: a blogger who wants to learn Italian’ to ‘Maneesh: Italian learner (who blogs in his extra time).

If you don’t have the freedom to focus fulltime on learning a language, that’s okay, but the process will take longer than 90 days. Just make sure that you continue to practice every day, or else you’ll lose your knowledge rapidly.

Days 1-30

The first thirty days are critical to learning a new language. You need to immerse yourself as fully as possible.

I highly recommend moving to a country where the language is spoken if you want to learn a language in 90 days. This will help you get into the language learning mindset, and will allow you to surround yourself with the new language. If you are able to move to a new country, try to live with a host family. You’ll learn a lot by eating meals with a family that hosts you.

In any case, during the first month, work one on one with a private tutor—not group classes. Group classes allow you to sit back and be lazy, while a private tutor forces you to learn.

This is important: you must be an active learner. Most people allow themselves to be taught to, but you have to take an active role in asking questions. The best way to understand this process is via video—part of the video series I made to supplement this post includes a sample of a class I took while studying Swedish, with explanations of the questions I ask during private training. Check out the language learning videos I’ve made for this post here.

You’re going to start encountering a lot of words and phrases that you don’t know, both with your private tutor, and when you practice languages on your own. Enter these words in your memorization software.

You want to start memorizing 30 words and phrases per day. Why 30? Because in 90 days, you’ll have learned 80% of the language.

This great article talks about the number of words in the Russian language.

the 75 most common words make up 40% of occurrences
the 200 most common words make up 50% of occurrences
the 524 most common words make up 60% of occurrences
the 1257 most common words make up 70% of occurrences
the 2925 most common words make up 80% of occurrences
the 7444 most common words make up 90% of occurrences
the 13374 most common words make up 95% of occurrences
the 25508 most common words make up 99% of occurrences

As you can see, you need to learn around 3000 to hit 80% of the words … probably enough before you can start learning words easily by context. At 30 words/day, you’ll have learned almost 3000 in 90 days.

Use mnemonics to help memorize words.

Days 31-60

After your first month, it’s time to focus on exposing yourself to the language as much as possible. After a month of private tutoring, you’ll have the ability to have basic conversations.

If your private tutor is getting expensive, you might consider doing advanced group classes at this point—it’ll save you money and give you access to other friends who are learning the language. Just be careful of speaking only in English. Try to make it a rule to speak in the new language as much as possible. Continue with your private tutor, if possible.

If at all possible, find a boyfriend or girlfriend who is a native speaker. Learning a language is much easier when you’re dating someone who speaks that language. I once met a man who spoke fluent Russian, and when I asked him how long it took to learn, he answered, ‘two wives.’ The best advice I can give you for finding a significant other is something my Italian friend once told me: “Couchsurfing isn’t a dating site … but it helps.”

Now is the time to start finding language partners. Check out the Resources section above and use The Mixxer and Couchsurfing to find people who speak the language you want to learn. Attempt to spend a few hours everyday practicing your language. At this point, because you have a basic grasp of the language, it shouldn’t be a chore—you are basically spending time socializing with new friends.

Try reading simple books in your target language and underlining words that you don’t know. You can add these to your memorization app.

You should start trying to think in the new language. Every time you try to express a thought to yourself, but can’t remember the word, write it down in your memorization software. Continue learning 30 words and phrases per day.

Days 61-90

By day 60, you should be in a good position to speak the language. You just simply need to keep practicing. Have deeper conversations with your language partners. Try to go out with them as much as possible—I’ve even found that a moderate amount of alcohol helps significantly with language practice.

Continue studying 30 words a day and practicing the ones you’ve already learned, and you’ll be approaching the 3000 word mark—enough to speak a language close to fluently.

By now, you can start watching TV and reading books in your target language. Rent some DVDs in the foreign language and try to follow along. If you need to, turn on the subtitles. Don’t worry if you have trouble, because understanding film is a lot more difficult than having a one-on-one conversation.

Keep on working on the language for several hours per day, and by the end of the month, you’ll find that you have a good grasp on the language. It’s pretty amazing what you can do in just 90 days with intense focus.

Conclusion

Congratulations! You’ve done it–you’ve learned a language in just 90 days. The best part is that you’ll find it much faster to learn your next language. You’ve done the hard part–learning how to learn a language.

You’ve unlocked a new skill. Language learning is about building a new habit—the habit of thinking and speaking in a new language. And once you perfect a single language, you’ve laid the foundation for doing even more.

Imagine, the next time you meet a waiter or tourist from Italy or Mexico or Greece, you could start talking, tell a joke, and—if you can remember the punchline in time—get to experience the elation of making someone laugh in their own language.

That, my friends, is zen.

Maneesh Sethi created a set of videos for Zen Habits readers to demonstrate how to learn a language rapidly. Get them at Hack The System, and you’ll also learn how to create systems that help you build habits and achieve your goals, unconventionally and rapidly.


View the original article here

Friday, August 5, 2011

How language transformed humanity: Mark Pagel on TED.com

Biologist Mark Pagel shares an intriguing theory about why humans evolved our complex system of language. He suggests that language is a piece of “social technology” that allowed early human tribes to access a powerful new tool: cooperation. (Recorded at TEDGlobal 2011, July 2011, in Edinburgh, Scotland. Duration: 20:11.)

Watch Mark Pagel’s talk on TED.com, where you can download it, rate it, comment on it and find other talks and performances from our archive of 900+ TEDTalks.

Bookmark and Share

View the original article here