Personal Development with great topics in all fields of psychology, philosophy, and spirituality.
Friday, February 21, 2014
5 Ways To Help You Get Started On Your Most Important Work
Friday, January 6, 2012
How I Started My Paperless New Year
The terms “paperless” and “paperless office” have been floating around for many years; many, as in since the 70's and 80's. Everyone thought that the new, shiny computers that were making their way into our lives would solve all problems, including curbing the use of the paper medium. Sitting in the year 2012 we can clearly see that isn’t the case at all.
I remember in a college economics class, about 3 months before the “Great Recession” in the United States that my professor asked the students which business they’d rather be in; a paper company or an automobile company. Most students chose the car company with their logic being that we are going paperless within the next few years. Once again, we still haven’t seen this “paperless” lifestyle.
Here’s the thing. Businesses use paper. Individuals use paper. A lot of it. Even with systems being put into place to reduce paper consumption (like paperless billing, e-signatures, digital document storage, etc.) consumers and workers are still going to use paper for the foreseeable future.
I think the answer is simple, especially if you look at your own usages. Paper is flexible, portable, malleable. It has an almost limitless resolution (unlike screens and software without zooming in) and can be passed around and used by anyone with ease. It may be the fastest way to write down an idea or pass information to someone in person. Paper is finite.
Also, there is something about a trusty notebook by your side when going to meetings or classroom. Using paper to write helps you retain knowledge and helps you to more easily be in an conversation in a meeting or with a group, unlike tapping away on your fancy iPad or laptop.
One of the things that I have resolved to do this year (since I resolve in January, not February) is get closer to paperless. There is no way that I can get to 100% paperless as I love taking notes with my Livescribe pen, love the look and feel of Moleskine Cahier, and think that making paper ninja stars is needed. But, I can do some things to get started:
1. Switch all billing to paperless billing and/or automatic billing. I haven’t completed this step yet but I am in the process. Basically, see if the company that you are billed by has paperless billing (or e-billing). This way you don’t get anything in the mail hence saving the paper that would be used to produce your bill and also the paper that is used for the envelope.
Some companies will even offer you a slight discount in your bill by going paperless because in the long run you are directly saving them money.
2. Stop printing, signing, and faxing/mailing things. That is, if you are receiving these forms digitally. If you are receiving PDFs, then use a tool like PDFpenPro for the Mac or even try the new Adobe EchoSign with the free account for one individual and up to 5 transaction per month. There are of course other options for digital signing like Adobe Acrobat Pro, but the above two tools will work out for most needs.
After you have signed something electronically you can then send it back via email or electronic fax. I have used eFax’s free service in the past, but I have found that having to send in documents by fax, especially for personal things, is not that normal; emailing an attachement of the PDF seems to be more and more accepted. Signing electronically won’t get rid of a lot of paper, but it is part of the bigger picture.
3. Get a good scanner, shredder, and digital tool for filing. I chose the Fujitsu ScanSnap s1300, the AmazonBasics shredder, and a subscription to Evernote Premium. If you have to scan a ton of stuff and saving money isn’t important, then I recommend going with the grand-daddy of personal, duplex scanners; the Fujitsu ScanSnap S1500. Everyone is using them; you should too.
Evernote Premium is great for storing your personal documents because of its excellent OCR service, tagging, and separate notebook creation. You can organize your documents in different ways and being able to use Evernote’s search capabilities, you don’t even need to know exactly where you put them.
4. Digital notetaking tools. We have written about some of the best digital notetaking tools in the past as well as the most effective ways to use them and our opinions haven’t strayed too much. One thing to add is that if you followed step 3 above and got yourself an Evernote Premium subscription, then you can take most of your digital notes there with your iPhone, Android, iPad, Mac, or PC.
One way that I have “cheated” is by using my Livescribe pen. I still have to buy the paper to take notes with, but I get the added bonus of storing the audio and PDF copy of the notes on my Mac and PC. After importing the notes, I can shred the paper if I so choose to.
As you can see the paperless lifestyle is getting closer and closer to reality, but there are still uses for paper that trump any digital implementation. Regardless, you can start with your paperless journey this year and get a little closer to that utopian view of a world without paper that we have been trying to reach for decades.
(Photo credit: Stress by bureaucracy and paper filing via Shutterstock)
Chris is a developer, writer, tech enthusiast, and husband. He holds a degree in MIS and CMPSC from Penn State Behrend. Chris is also interested in personal productivity, creativity and how to use technology to get things done. Check out his writing at devburner.net or follow him on Twitter.
Friday, May 20, 2011
Get Started: From Overweight to Healthy
Make one change today.
If you’re overweight and unmotivated to change your life drastically, just make a tiny change.
You’re not alone. There are more overweight people today than ever before, as a percentage of our population and in sheer numbers. I’ve been overweight (65 pounds heavier than I am today) and I know that it doesn’t feel good.
I also know that when we’re overweight, we often go into denial. We think it’s not a problem, or that we’re not that unhealthy, or that it’s something we can fix later. Or more likely, we try hard not to think about it. But it’s there, at the back of our minds if nowhere else, making us feel bad about ourselves and our lives, influencing the rest of what we do.
If it were just a body-image thing, I’d say learn to love your body — and I believe that. Forget the cover models on magazines, the perfect people on TV and in movies. They’re just being used to sell us stuff, but the result is that we get bad body images for not having rock-hard abs. Forget about that. What worries me, though, about friends and family who are overweight is their health — having a big belly puts you at risk of heart disease, diabetes and other similar problems.
Scary stuff.
But how do you start getting healthier and fitter? How do you change a whole slew of habits, from eating too much to eating fried and sweet and fatty foods to drinking sodas and sweet coffee drinks to being sedentary?
You make one change. A tiny little one.
For me, it started with quitting smoking (which is a big change), but then I took up running (starting with just 10 minutes), and then I started changing my diet in little ways.
One small change leads to another, forming a spiral of success. But you don’t need to worry about all the other changes you’re going to make later.
Really, you could start with almost any positive change. What matters is that you start.
But if you’d like a recommendation, here are a few:
1. Eat more veggies. Go to the store today and buy a basket of veggies. Eat them raw as snacks (dip in hummus if you like, not fatty dressings), steam them as side dishes for lunch and dinner, puree them and put them into your usual recipes, eat a salad before your meal. You can start with just one of these changes, and slowly add more veggies each week. This is an easy change but it’s actually huge — more fibre, more vitamins and minerals, fewer calories equals leaner you.
2. Walk. Best exercise ever. Just walk for 10 minutes to start with. Get a friend or your significant other to walk with you and enjoy the conversation. Enjoy nature. After you’ve gotten used to walking, try intervals: 3 minutes of fast walking, 3 minutes of conversational walking, repeat.
3. Drink water. People drink too many calories — soda, beer, smoothies, mochas, frappucinos, shakes, juice, Gatorade. None of those are necessary. Get used to drinking water, which is refreshing, delicious and healthy.
4. Get rid of the junk. This is actually a bit of a drastic change but it makes a really big difference. Take all the junk food in your house (chips, pastries, ice cream, cookies, prepared foods of any kind, fried foods) and toss them. Clean out your fridge and pantry. Buy fruits, veggies, nuts and beans instead, and try some new flavorful recipes. If the junk isn’t around, it won’t tempt you.
You’ve picked your one small change … but how do you get started?
Just take the first small step. Nothing huge or scary. Just a really, really easy one.
Make a list of your favorite veggies, or set a time today to stop at the grocery store for veggies (later try a farmer’s market). Or find a recipe or two that incorporates veggies.
Set a time to walk today or tomorrow. Talk to your spouse about walking together. Get your walking shoes ready. Any of these steps will do — just do one.
Fill a thermos with water. Buy a reusable water bottle. Get rid of the sodas in your fridge. Choose one of these.
Get a garbage bag and toss your junk food.
Choose one, and do it. Celebrate (in your mind, not with a sweet treat). Do another small tiny easy step. Celebrate again. Tell people about the changes you’re making. Do another tiny step. Celebrate some more.
You’re on the road to healthy.
—
tweetle-dee
Monday, May 16, 2011
How to Become a Blogging Success Story, Part 1 – Getting Started
Blogging isn’t something that only the nerdy types or teens do anymore, and it most certainly goes beyond posting pictures of your children (or pets for the childless out there) and griping about your job. Blogging is, for some, a business or a source of extra spending money. It’s also a source of money, power, and satisfaction. But as it goes in professional sports, there are millions playing in the neighborhood little leagues, but a very small minority will ever make it to the big leagues. So how do you improve your chances of taking your blog from beyond just a hobby into something that you add to your resume and turn into cash?
1. Be prepared to pour in your blood, sweat and tears.
Very rarely does a blog go from a readership consisting of your family, friends, co-workers, and admirers (or enemies) that have figured out how to stalk you online, to an overnight success. Sure, if you break a big story and CNN picks it up and gives you a shout-out, you might get an instant influx of visitors, but the chances of that happening are slim. So instead of banking on a miracle, be prepared to slave away at it for a bit. Know that you will at times doubt yourself and your ability to go on, that you will have to force yourself to blog when you really don’t feel like it. Be prepared, perhaps, not to know what “free time” is anymore. This may not be true in all cases, but for someone like me that runs a news oriented blog, it’s a 24/7 operation. A blog focusing on, say, technology might not have to be so vigilant in covering breaking news.
2. Before you start blogging, think about what you will be blogging about.
My interests are so varied that I couldn’t pick just one topic to blog about, and I knew I’d probably get bored writing about the same thing day after day, week after week, year after year. That being said, if you want to establish yourself as an expert in a field or topic area, then a more focused blog will be most suitable.
3. Avoid free blog services.
Resist the temptation to start with a free blog on Blogger, WordPress or any of the other free, hosted blogging services. You will kick yourself later, trust me. If you’re serious about taking your blog beyond a recreational activity, do yourself a favor and buy a domain and web hosting. You can start with something as simple and cheap as GoDaddy, and move as your site grows. I started out with shared hosting, and since then I can’t tell you how many times I’ve been kicked off hosts due to my site’s growth and resource usage. These days, we have our own server.
4. If you use a premade template, at least customize some parts of it.
A unique design will make your blog more memorable. If you do use a premade template that thousands of other people have also installed on their blog, which I have nothing against, try to customize it at least a little bit. At the very least, pay someone $50 to make you a nice logo.
5. Consider a collaborative effort.
You’ll have to share the profits, but sometimes two (or three or four…) is better than one. It takes some pressure off of you as you’re not the sole blogger, and if you need to step away for a few days, there’s someone else to cover for you. Just choose your partner or partners wisely, and strongly consider getting your partnership arrangement in writing, just in case things sour one day.
6. Socialize and network with others.
Join Twitter and Facebook and start a conversation with your readers. Make sure to reply to comments on your blog. By talking with your readers, you’ll keep them checking back in and you’ll be at the forefront of their minds, making them more likely to become a repeat visitor. Repeat visitors are very important in establishing your blog. Fly-by traffic is still worthwhile, but building a loyal readership base is crucial. Making friends with other bloggers and website owners can also be beneficial as they can help drive traffic your way.
Many have tried and failed. It can be done, and it doesn’t take a huge advertising budget, a staff of writers, or luck. However, it does take some degree of talent (if you are a horrible writer, I’d advise against pouring your heart into making a career of blogging) and a whole lot of dedication and drive. Having a plan also helps, although if you don’t have one you can still become successful, it just might take you longer as you figure things out along the way. I’ve been doing this for years now, and I’ve learned a lot along the way.
In Part 2 – Mistakes to Avoid of this multi-part series on becoming a blogging success I’ll talk about what NOT to do, and how to avoid some of the pitfalls.
Julie McCormick is a freelance writer, and co-owner of The Cleveland Leader, a Technorati Top 1000 site. She married and is the mother of two young children. You will often find her playing around with the latest tech gadgets, messing around with code, or writing up a storm. She holds a Bachelor's degree in visual communications, and spent nearly a decade working in one of the largest public libraries in the U.S.
Monday, January 10, 2011
4 Tips for Getting Started and Self-Publishing a Book
I make a living as a professional organizer. You’d think that it would have been a cinch for me to get organized to write my first book. Unfortunately, when it comes to enormous new projects that I’m scared to death to do, I need more than my organizing skills to get me going.
I had known for years that I had a book in me. I believed that writing a book would be beneficial for clients who often left my seminars and speeches wanting more information. And, I’d even made some feeble attempts to get started. I kept getting hung up on the organization of the content of the book. I had so much information to share. I just couldn’t figure out how arrange it in a simple, easy to understand outline.
In 2009 I began working with Mark LeBlanc, a business success coach, to help me launch myself as a national speaker. In the first session he said, “I want you to write a book in 90 days.” After taking a deep breath I squeaked out, “OK, and how am I going to do that?” He replied, “Write 50 minutes a day five days a week.” I said, “I can do that. Can I still use Rock Scissors Paper as the title?” He asked me to clarify the meaning of Rock Scissors Paper. After I explained the meaning of the words he said, “Great! And, the three chapters can be Rock, Scissors and Paper.” With those words he gave me the solution for the organization of the book. I was off and running. The bulk of the content of the book was written in less than 90 days. And the finished product was in my hands 7 months later.
If you’re reading this article, I imagine you’re looking for some help to make the enormous task of writing a book less daunting and more doable. Here are four lessons I learned that may help you with your journey:
Tell others, especially people who have already published a book, about your intention to write a book. You never know what kind of helpful advice you might get! Those of us who have been on the journey to book publication are happy to share advice and resources that could make your experience easier.Start with tasks that you can do. Doing anything will give you momentum to keep going. Writing a book is much more than writing the content. Other tasks include editing, layout, cover design and then choosing a publisher, not to mention marketing the book. Part of the reason I was afraid to really commit to writing a book was because the whole process from start to finish included so many unknowns. For example, I had no clue how to choose a cover designer or editor. But, I could look at other books of the same genre and make some decisions about the look and feel of my book. I found an organizing book with a cover and layout that I just loved. It gave me a model to use when I was making design choices about my book size, the cover and content fonts and layout.Consider blogging to get yourself writing and develop your content in small bites. Dan Poynter, the guru of self-publishing, first introduced me to the idea of “blooking”. Blooking is writing blog entries until you have enough content to organize it into a book. The idea of writing a whole chapter is pretty overwhelming, but writing two to five paragraphs is much more doable. Doing it as a blog entry and publishing it also gave me the opportunity to try out my content on interested readers before committing to a whole book.Ask others who have already self-published to share their resources with you. My coach, who had already published a book, gave me the name and contact information of his cover designer and publisher, and recommended a reputable editor. What a relief that was for me! I hate researching services! I liked the look and feel of Mark’s book, so I knew I would be in good hands if I used his resources.If you have a book inside you, don’t let overwhelm and fear of the unknown stop you from giving birth to it! Writing and publishing a book can’t be a solo project if you want to successfully complete it. Start where you can and be open to help from knowledgeable others.
Tuesday, December 28, 2010
4 Tips for Getting Started and Self-Publishing a Book
I make a living as a professional organizer. You’d think that it would have been a cinch for me to get organized to write my first book. Unfortunately, when it comes to enormous new projects that I’m scared to death to do, I need more than my organizing skills to get me going.
I had known for years that I had a book in me. I believed that writing a book would be beneficial for clients who often left my seminars and speeches wanting more information. And, I’d even made some feeble attempts to get started. I kept getting hung up on the organization of the content of the book. I had so much information to share. I just couldn’t figure out how arrange it in a simple, easy to understand outline.
In 2009 I began working with Mark LeBlanc, a business success coach, to help me launch myself as a national speaker. In the first session he said, “I want you to write a book in 90 days.” After taking a deep breath I squeaked out, “OK, and how am I going to do that?” He replied, “Write 50 minutes a day five days a week.” I said, “I can do that. Can I still use Rock Scissors Paper as the title?” He asked me to clarify the meaning of Rock Scissors Paper. After I explained the meaning of the words he said, “Great! And, the three chapters can be Rock, Scissors and Paper.” With those words he gave me the solution for the organization of the book. I was off and running. The bulk of the content of the book was written in less than 90 days. And the finished product was in my hands 7 months later.
If you’re reading this article, I imagine you’re looking for some help to make the enormous task of writing a book less daunting and more doable. Here are four lessons I learned that may help you with your journey:
Tell others, especially people who have already published a book, about your intention to write a book. You never know what kind of helpful advice you might get! Those of us who have been on the journey to book publication are happy to share advice and resources that could make your experience easier.Start with tasks that you can do. Doing anything will give you momentum to keep going. Writing a book is much more than writing the content. Other tasks include editing, layout, cover design and then choosing a publisher, not to mention marketing the book. Part of the reason I was afraid to really commit to writing a book was because the whole process from start to finish included so many unknowns. For example, I had no clue how to choose a cover designer or editor. But, I could look at other books of the same genre and make some decisions about the look and feel of my book. I found an organizing book with a cover and layout that I just loved. It gave me a model to use when I was making design choices about my book size, the cover and content fonts and layout.Consider blogging to get yourself writing and develop your content in small bites. Dan Poynter, the guru of self-publishing, first introduced me to the idea of “blooking”. Blooking is writing blog entries until you have enough content to organize it into a book. The idea of writing a whole chapter is pretty overwhelming, but writing two to five paragraphs is much more doable. Doing it as a blog entry and publishing it also gave me the opportunity to try out my content on interested readers before committing to a whole book.Ask others who have already self-published to share their resources with you. My coach, who had already published a book, gave me the name and contact information of his cover designer and publisher, and recommended a reputable editor. What a relief that was for me! I hate researching services! I liked the look and feel of Mark’s book, so I knew I would be in good hands if I used his resources.If you have a book inside you, don’t let overwhelm and fear of the unknown stop you from giving birth to it! Writing and publishing a book can’t be a solo project if you want to successfully complete it. Start where you can and be open to help from knowledgeable others.