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Showing posts with label Introverts. Show all posts
Showing posts with label Introverts. Show all posts

Tuesday, October 15, 2013

7 Positives Only Introverts Would Understand

There’s an avalanche of information about introverts on the web. The great thing about it is that it helps a lot of people realize their own introverted tendencies. Many introverts are beginning to understand why situations commonly perceived as problems by many are, well, simply non-problems for them. Here are some of those positives only introverts would understand.

Introverts love cancelled parties. Okay, maybe love is too strong a word. But an introvert really wouldn’t mind if a big party he was invited to suddenly got cancelled or postponed.

Partying with a big group of people for a long period of time zaps an introvert’s energy. To expend less energy, introverts enjoy one-on-one conversations instead of group activities. You may know someone who’s dubbed as a “kill joy” because he wants to leave a party early. Stop the name-calling and consider that maybe that person is just tired and needs to recharge by spending some time by himself. He could be an introvert.

Society has a funny perception of silence. It’s as if something is terribly wrong if someone just wants to sit quietly by himself.

Remember that there is such a thing as companionable silence. It’s when two people are so relaxed and comfortable with each other that no words need to be spoken. And there’s solitude too, which is the creative’s refuge.

Introverts like silence and solitude because it’s during quiet times that many people, not just introverts, produce billion-dollar ideas, relax their minds, and recharge their bodies to face another day.

No invites on a Friday night? No problem!

While most people would be horrified and perhaps acutely depressed at the thought of spending the weekend minus social activities, your typical introvert is already getting started on his reading or movie list. That, or he’s already out hiking, hanging out at a bookshop, gardening, or writing weird poetry at the cafe.

But remember that being alone doesn’t equate to loneliness. The thing is, introverts need “alone time” for them to conserve their energy. This doesn’t mean that they’re alone all the time. Balance is key as Marti Olsen Laney explains in her book, The Introvert Advantage: How to Thrive in an Extrovert World, “Introverts need to balance their alone time with outside time, or they can lose other perspectives and connections.”

Dining alone has such a bad reputation, doesn’t it? Heaven forbid you eat a meal without a living human body next to you!

For most introverts, solo dining is a relaxing experience and a good opportunity to truly enjoy a meal in peace. Bear in mind that introverts have a low threshold for stimulation and are easily distracted. It’s a good thing people are starting to realize the value of dining in peace, like this restaurant.

As funny as that may sound, they do.

Introverts are observant by nature. They’re the quiet ones who prefer to sit at the sidelines and observe those around them. And no, they’re not judging people when they do this. This also doesn’t mean that introverts are wallflowers. They can talk your ear off if the topic is something they’re passionate or know a lot about. They simply don’t feel the need nor have the energy to be social butterflies.

As Susan Cain puts it, “We’re not anti-social; we’re just differently social.”

More than anyone else, introverts are masters at prioritizing quality over quantity, especially when it comes to friends. They form  fewer but deeper relationships with people. Amazingly though, many introverts thrive in the online world. Perhaps because online communication and networking gives them more time to think and reflect about how to express their responses as compared to real-world conversations.

Most of the time, taking things slow is seen as a weakness and the ability to “think on your feet” is favored over the ability to reflect. But introverts prefer to do things little by little and think carefully before making big decisions. The innate gifts of slowing down and tuning into their inner world and reflecting on experiences and situations allow them to better understand other people and empathize.

Introverts are good at unsettling extroverts without even trying. They can appear mysterious and don’t show much reaction or facial expression. So take the time to get to know someone and learn what makes them tick. Do this especially when your personality leans toward extroversion. Pretty soon these positives may hold true for you as well.

Find out more about introversion: 15 Things You Might Have Misunderstood About Introverts

Featured photo credit: smiling little girl portrait at a park on summer sunny day via Shutterstock

Glori Surban is an introvert freelance writer with a weird sense of humor. She helps small business owners and entrepreneurs grow their online audience through top-notch blogging services.


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Monday, June 13, 2011

7 Epic Strategies for Introverts (by Introverts) to Ignite Your Social Skills

Life, to me, is all about human connections.

No, it’s not so much about the “professional networking” aspect or building a social media network full of fans and promoters. Even in our increasingly tech-laden world, it’s those pure, totally uninhibited, simply “human” face-to-face connections that mean the absolute most in life.

There’s something so unique and special about the bonds we forge over laughter and smiles, as well as those shared over tears and during moments of adversity when communities unite to overcome sorrow.

However, if you’re more of an “introvert” like me and not a Type-A, extroverted personality, those human connections feel a bit tougher to come by. I’d rather listen that talk, ask questions than rattle off answers. It takes some real courage for me to enter a social setting that I’m unfamiliar with, or especially (gasp!) a social scene where I don’t know anybody else beforehand.

Are you the same way?

No matter the extent of your social skills, introverted personality, or even if you deal with social anxiety in certain situations, I’ve assembled some of the easiest and most effective tips for introverts — provided by introverts, themselves! — from across the web and Twittersphere for you to try out at your next networking event or at the local watering hole this weekend!

“I have to force myself to get out there. It’s hard to do. But I join organizations, talk to business people… Engaging people first through social media has helped make the transition to real life interactions easier: It sets up a wonderful comfort level.” calkundra, on Twitter

Honestly, what would we do without the wisdom of Nike’s infamous catch-phrase? Simply force yourself to step outside of your comfort zones. You can even use social media like Twitter, LinkedIn and Facebook to facilitate face-to-face connections in a way that provide an initial level of familiarity and comfort with new people.

Did you know that modern scientific and psychological studies prove that when you interpret difficult, uncomfortable situations as “challenges” and “adventures,” we are better able to cope with stress and anxiety?

Get creative and push yourself to extend your boundaries. View each interaction, and each new social setting as a unique challenge, opportunity and adventure to meet new and wonderful people — who knows who you’ll meet, what you’ll learn, and what good could come to a stranger’s life thanks to your friendly smile.

“Warmth. Getting relaxed as possible prior.” playwithamy, on Twitter

Outside of using social media to get yourself more familiar with people who will be in attendance at upcoming networking and social events, you can even visit the venue itself to get familiar with the “lay of the land.” I don’t know about you, but I get all sorts of flustered when I get lost heading to a new venue or struggle to find parking for my car (or, in Boston where I’m currently living, figuring there’s a good chance of getting ticketed and/or towed!).

Watch a funny movie or TV show ahead of time, too.

Your happy, smiling, fun-loving state will carry over into the event and help you radiate with attractive, positive energy and invite new people to approach you for conversation.

“Speak to one stranger per day! Trust and embrace the unknown!” outwardnick, on Twitter

Focus on setting simple goals. Meeting one new person every day — or even just one person in any social setting — helps to build your confidence, gather forward momentum and create a sensation of steady growth within you.

You can meet just one stranger per day, can’t you? :)

“I think having at least one very extroverted friend helps. When I’m with mine, you’d never know how shy and introverted I am.” aprilsmithma, on Twitter

This is an awesome bit of advice. Who are your most outgoing, social friends? You can “ride their coat-tails” and tag along with them to events you might not otherwise feel comfortable attending, and begin meeting new people through their naturally extroverted personality.

Don’t feel intimidated by your friend if he or she woos the room and you feel like you’ve taken a back seat or are hiding in the shadows. Remain confident and smiling. You can even ask your friend outright for help meeting people — they will happily oblige.

I use this strategy myself!

“Be scared, uncomfortable, and do it anyway. Stretch boundaries slowly, desensitize one awkward situation at a time! :)” jwitcraft, on Twitter

You’re nervous? Good. You’re alive.

Like any skill, socializing takes practice. I’ve gotten better and better at it over time, and in spite of your nerves, stretching your boundaries step-by-step will help you grow to become pretty good at witty banter and that typical back-and-forth of conversations when meeting new people.

“Focus on the other person. Asking ppl about themselves & being interested makes them think you’re a great conversationalist. :D” cordeliacallsit, on Twitter

I personally LOVE this tip. In any uncomfortable situation, an introvert’s best strategy is to simply take the attention off yourself by asking questions, becoming invested in the words the other person is saying, and deeply listening to their stories.

Take the attention off of yourself by making your interaction with someone about them and not you, and you won’t feel like you’re buckling under the pressure of “putting on a show.”

This technique will also make you feel more comfortable to open up yourself and get familiarized with the group of people with whom you’re spending time.

This tip is my own!

Personally, I’m really not sure when I “finally” realized I was an introverted personality. But if the decision was an “either/or” between introvert and extrovert, it’s not like I had much of a choice, anyway!

I’m not sure that it makes any sense to completely reduce our deeply complex personalities to such a black-or-white, introvert or extrovert, one-or-the-other label: one that ingrains an idea within our own minds of our personal skills, talents, abilities, and — equally as powerful — our perceived limitations.

Truly, each of our individual personalities (combined with our unique living experiences) should remind us that each of our personalities represent one of “one million-shades of gray.”

Just drop the “introvert” label and remind yourself that every person is really in the same boat as a human being looking to share those same unique and special human connections with others.

After all, that’s what life is really about.

Dave Ursillo is a 25-year old writer, thought-leader and life-explorer at DaveUrsillo.com. Dave is also a leadership speaker and founder of the Lead Without Followers alternative leadership movement. Follow him on Twitter or connect on Facebook.


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