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Showing posts with label Reality. Show all posts
Showing posts with label Reality. Show all posts

Wednesday, May 14, 2014

The Reality of This Moment

As you sit here reading this, pause and expand your awareness beyond your computer/phone … what is the reality of this moment?

You’re reading, and there are a bunch of other tasks you want to do on your computer, yes … but there’s also your body. How does that feel? There’s the area around you, perhaps some people around you. There’s nature nearby.

Take a pause to become aware of the actual reality of this particular moment.

As we go through our day, we’re often stressed because of all the things we have to do, the things we’re not doing. We worry about how things will go in the future, and procrastinate because we’re afraid of an overwhelming task. We feel we’re not good enough, we compare ourselves to others, we fall short of some ideal. We replay a conversation that already happened.

That’s all in our heads, but it’s all fantasy. The reality of this specific moment is that you’re OK. Better than OK, actually: there are so many good things to be grateful for, in this moment.

And there are the particulars of the moment that only exist, right now. The combination of sounds and colors and shapes and smells around you will never exist in this particular combination ever again. The way your body feels, the thought that pops into your head in the next moment, will never exist again, ever.

You yourself are changing all the time. We think of ourselves as one unchanging entity, but the self that you are right now is different than the one you were before you read this article. And that was different than the one who woke up this morning, because various things interacted with you to change you in small (or large) ways.

So the you that exists right now will change in a moment, from interacting with the particulars of the next moment. The you that exists right now will never exist again.

This is the ever-changing, impermanent nature of you. And in truth, every single thing around you is changing all the time, sometimes in less obvious ways. Everyone around you is changing. Each moment is a fluid snapshot of impermanent changing entities, interacting with each other.

That’s the reality of this moment. Don’t miss it.

And this awareness is available to you all the time. Throughout the day, as you start to worry and get lost in your tasks, ask yourself, “What’s the reality of this moment?”


View the original article here

Friday, February 21, 2014

A reality of dreams

The journal Sleep has an interesting study on how people with narcolepsy can experience sometimes striking confusions between what they’ve dreamed and what’s actually happened.

Narcolepsy is a disorder of the immune system where it inappropriately attacks parts of the brain involved in sleep regulation.

The result is that affected people are not able to properly regulate sleep cycles meaning they can fall asleep unexpectedly, sometimes multiple times, during the day.

One effect of this is that the boundary between dreaming and everyday life can become a little bit blurred and a new study by sleep psychologist Erin Wamsley aimed to see how often this occurs and what happens when it does.

Some of the reports of are quite spectacular:

One man, after dreaming that a young girl had drowned in a nearby lake, asked his wife to turn on the local news in full expectation that the event would be covered. Another patient experienced sexual dreams of being unfaithful to her husband. She believed this had actually happened and felt guilty about it until she chanced to meet the ‘lover’ from her dreams and realized they had not seen each other in years, and had not been romantically involved.

Several patients dreamed that their parents, children, or pets had died, believing that this was true (one patient even made a phone call about funeral arrangements) until shocked with evidence to the contrary, when the presumed deceased suddenly reappeared. Although not all examples were this dramatic, such extreme scenarios were not uncommon.

This sometimes happens in people without narcolepsy but the difference in how often it occurs is really quite striking: 83% of patients with narcolepsy reported they had confused dreams with reality, but this only happened in 15% of the healthy controls they interviewed.

In terms of how often it happened, 95% of narcolepsy patients said it happened at least once a month and two thirds said it happened once a week. For people without the disorder, only 5% reported it had happened more than once in their life.

Although a small study, it suggests that the lives of people with narcolepsy can be surprisingly interwoven with their dreams to the point where it can at times it can be difficult to distinguish which is which.

If you want to read the study in full, there’s a pdf at the link below.

Link to locked study at Sleep journal (via @Neuro_Skeptic)
pdf of full text.


View the original article here

Friday, October 14, 2011

Experience the magic of Richard Dawkins’ reality

If living in Richard Dawkins’ world is to live without an omnipotent creator, to explain life’s most wondrous mysteries with scientific fact, is it also to live in a world devoid of beauty and magic? No, says Dawkins, in his newest book, The Magic of Reality: How We Know What’s Really True, which makes its U.S. debut today in print and as an app.

Illustrated by Dave McKean, The Magic of Reality is Dawkins’ first book targeted toward both children and adults, providing scientific answers to many of humankind’s most basic questions: What is reality? What is magic? When and how did everything begin? Are we alone? Why do bad things happen? In this volume Dawkins uses principles of the natural sciences to show children (and remind adults): “The truth is more magical — in the best and most exciting sense of the word — than any myth or made-up mystery or miracle.”

Check out the U.S. hardcover edition or experience the interactive iPad app, filled with animations, experiments and games for children.

Watch Richard Dawkins’ TEDTalks >>

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View the original article here

Friday, September 30, 2011

About the Subjective Reality Workshop

We just finished another awesome Conscious Growth Workshop in Las Vegas this past weekend. I really have to thank those who attended for helping to co-create such an amazing experience. I appreciate all the warmth, encouragement, and hugs!

This CGW’s group energy was delightful to behold as it evolved from Day 1 to Day 3, and I’m happy to see the CGW friendship network continue to expand. As with all CGWs, this was a potent growth experience for me as well. It’s going to take me a while to process all the new realizations I had this weekend. :)

I plan to take a few days off now for some much needed R&R, and then I’ll start gearing up for the Subjective Reality Workshop (SRW), which is less than 5 weeks away.

For those who are considering going to SRW and haven’t signed up for it yet, I just want to remind you that the $100 early bird discount expires at midnight on Wednesday, September 21st. You’ll still be able to sign up after that, but the price will be $100 higher. I don’t intend to extend this discount since we already have more than enough people signed up to conduct a fabulous workshop. This one sure has been generating a lot of buzz.

Most likely you were raised to subscribe to an objective belief system, and you probably relate to reality through that lens without even realizing that it’s not the only useful lens available to you. Yet the subjective perspective remains an equally viable, internally consistent alternative.

Objectivity and subjectivity are both assumptions about the nature of reality, so neither systemis falsifiable. Hence it makes no sense to say that one is more valid than the other. That would be like saying that a set of wrenches is true and but a screwdriver collection is false. Similarly objectivity and subjectivity are best seen as toolset for interacting with reality, not as truths unto themselves.

To only have one perspective at your disposal throughout your entire life is unnecessarily limiting and perhaps a bit naive. That would be like only having wrenches but no screwdrivers in your toolbox. Perhaps you could turn a screw with the right wrench, but there are better tools for that kind of job.

At SRW our aim is to help correct this imbalance in your upbringing by educating and immersing you on the subjective perspective. This is meant to complement the objective perspective, not to replace it.

Anything that can be created or explained subjectively also has an objective analog, and vice versa. Both system are equally valid, just as a wrench and a screwdriver are both valid tools. But as with hardware tools, the objective and subjective toolsets each have their particular strengths and weaknesses. They’re more useful together than they are separately. You can accomplish more with a richer set of tools.

The aim of SRW isn’t to try to convince you that reality is subjective — that’s impossible for us to know for certain. Instead SRW is your opportunity to experience the subjective side in a rich and lively 3-day weekend. This will give you another complete toolset which you can use to further your personal growth.

Examples of useful objective tools include the Scientific Method, predictive reasoning, the laws of physics as we currently understand them. By using such tools, we can achieve a great many things.

What are the most powerful subjective tools? The Law of Attraction is one. The others will be taught at the Subjective Reality Workshop next month. I wouldn’t want to spoil the surprise. :)

Some problems are easier to solve using the objective tools. Others are far simpler to handle with subjective tools. And many problems are best solved using tools from both toolsets, such as creating financial abundance, overcoming fear, or attracting loving relationships.

Neither system is superior to the other. But since each system has different strengths, by learning both you can effectively became a lot more capable than you’d otherwise be if you were limited to using just one of these potent toolsets.

If you’re curious to learn more about Subjective Reality before deciding whether to attend SRW, you can find many articles on that topic in the Archives. A good place to start would be with the Subjective Reality Simplified article, which will give you a basic overview of it.

Even though I’m a bit spent from facilitating CGW this past weekend, I’m really looking forward to the Subjective Reality Workshop next month. I’ve been enjoying the mental challenge of figuring out how to define, structure, and interactively teach the subjective toolbox. If you’ve read my book Personal Development for Smart People, then you know how much I love to take abstract ideas and search within them for hidden structure and relationships in an almost mathematical way.

Tropicana Hotel

If you’re attending SRW, please make your hotel reservations at the Tropicana ASAP. A few CGW attendees waiting too long and then tried to get a hotel room the week before the event, discovering that a number of hotels, including the Tropicana, were fully booked. They had to scramble to find other places within their budgets, ending up miles away from the venue. It’s very common for hotel rates in Las Vegas to double or triple if you wait till the week before an event to register, so please avoid this situation and make your reservation now. It only takes minutes.

Please note that the cutoff date for our group discount rate for the Subjective Reality Workshop is September 23, so that’s only 4 days away. After that you may still be able to book a room there, but you could end up paying a lot more. So use the link below to book your room now.

Subjective Reality Workshop (Oct 21-23, 2011) – Tropicana Hotel Reservations (Group Code SSP1011)

Here are the links for booking your Tropicana rooms for the other two upcoming workshops:

Conscious Success Workshop (Jan 13-15, 2012) – Tropicana Hotel Reservations (Group Code SSP112)

Conscious Relationships Workshop (Feb 17-19, 2012) – Tropicana Hotel Reservations (Group Code SSP212)

If you miss the group rate cutoff deadline, you can still reserve a room through the Tropicana’s main website, but again, you could up paying significantly more.

You can also reserve your hotel room by calling the Tropicana directly at 1-800-634-4000 (or 1-702-739-2645 if calling from outside the USA). Just give the the appropriate group code as listed above.

The Tropicana recently underwent a $200 million renovation, so the hotel property and guest rooms are all nicely upgraded. I’m sure you’ll enjoy staying there.

Are you ready to start wielding conscious control over your current dream reality? If so, come to the Subjective Reality Workshop in October, and meet people who will finally admit that they’re characters in your dream world.

Otherwise, choose the blue pill instead, and you’ll wake up in your bed the next morning, forget all about Subjective Reality, and go on about your day within the matrix as usual. ;)


View the original article here

Friday, September 16, 2011

Get a Half-Price Hotel Room for Subjective Reality Workshop

Tropicana HotelSomeone just informed me that there’s an active Groupon deal for the Tropicana Hotel, where all 4 of my upcoming workshops are being held. This Groupon gives you two hotel nights for half price, and they even include a free bottle of Vodka. :)

This is a nice way to save some money on your hotel room, but given the terms of the deal, it would only be useful for those attending the Subjective Reality Workshop in October. The Conscious Growth Workshop in September overlaps the Groupon’s blackout dates, and you have to use it by Dec 29th, so it wouldn’t be useful for next year’s workshops. But since we already have dozens of sign-ups for SRW, I wanted to share this in case some people want to take advantage of it.

Groupons show a countdown and expire in a matter of hours. Go to the Groupon page to see how much time is left. At the time of this posting, there’s about a day and a half left. Groupon says this deal has a limited quantity, so once they sell out, I guess that’s it even if there was time left on the deal.

If you’re not familiar with Groupon, they’re a major corporation that rose to prominence in the last several years, leveraging the collective power of group purchasing to offer major discounts on food, travel, services, and more. I’ve bought some of their deals in the past, and I’ve never had any problems. Rachelle has used Groupons for major discounts on Bikram yoga classes.

This particular Groupon is only for 2 nights, so if you need more nights (which I’m sure you will if you’re using it for SRW), you can book those extra nights using our group rate discount. Here are the links for booking your Tropicana rooms for each workshop that way:

Subjective Reality Workshop (Oct 21-23, 2011) – Tropicana Hotel Reservations (Group Code SSP1011)

Conscious Success Workshop (Jan 13-15, 2012) – Tropicana Hotel Reservations (Group Code SSP112)

Conscious Relationships Workshop (Feb 17-19, 2012) – Tropicana Hotel Reservations (Group Code SSP212)

The group rate for CGW in September has expired, but you can still reserve a room through the Tropicana’s main website.

You can also reserve your hotel room by calling the Tropicana directly at 1-800-634-4000 (or 1-702-739-2645 if calling from outside the USA).

The Tropicana recently underwent a $200 million renovation, so the hotel property and guest rooms are all nicely upgraded. I’m sure you’ll enjoy staying there.

I’ve extended the $100 early bird discount for the September Conscious Growth Workshop a few more weeks (it was set to expire August 17th), so you can still sign up at the lower price if you’d like to attend. It took longer than I expected to finalize the workshop dates with the hotel, so I wasn’t able to give as much advance notice as usual for this workshop. Normally I like to give about 3 months notice, but for this one it was just over 2 months, so I’m fine extending the early bird pricing for a while longer. I know some people want more time to decide. I just needed to avoid a situation where everyone waits to the last minute to sign up since I have to work out the seating configuration with the hotel.

The early bird discounts for the Subjective Reality Workshop, Conscious Success Workshop, and Conscious Relationships Workshop are all still in effect. They don’t expire till 30 days before each workshop.

For booking flights, I normally use Expedia, but Rachelle seems to be enamored of OneTravel.com lately. We used that site to book our recent flights to and from Paris. Keep in mind that flights to and from Las Vegas tend to be less expensive than for most other cities. Las Vegas welcomes tourists because that’s the city’s primary income source.

If you come across other deals that can help people save money on the total costs of attending workshops, please let me know about it, and if it looks good, I’ll be happy to pass it on.

Only 3 more weeks until CGW kicks off… I’m really looking forward to it since we haven’t done one in almost a year.

And how appropriate that SRW would be the workshop to manifest half-price hotel rooms. ;)


View the original article here

Saturday, August 27, 2011

Co-Creation, Mind Control, and Subjective Reality

I often prep for upcoming workshops by walking around my house talking out loud, as if I’m speaking to an audience. It’s not the ideas I’m trying to polish though. I do this to get better at being in the flow of inspiration as I communicate, maintaining the right balance of head and heart. Inevitably I’ll express the ideas differently at the actual workshop, but the flow of inspiration will feel similar to what I practiced in private.

This inspired vibe has many forms, which include aspects like caring, playfulness, happiness, passion, curiosity, exploration, love, and oneness. There are countless ways to be in the flow. The common element is that when I’m in the flow, I feel open, connected, and graceful.

It took years of public speaking practice to reach the point where I could experience this flow consistently while in front of an audience. When I first began on this path, I started as many others do. I focused on the words I was saying. I learned to write speeches. Then I learned how to deliver what I’d prepared.

I attended workshops on how to improve at writing and delivering speeches. I networked with successful speakers. I got involved in Toastmasters International and the National Speakers Association.

I also stretched myself by competing in speech contests, winning several of them. I did comedy improv for a few months and performed in a couple shows. I kept pushing myself to get better.

In the long run, however, I found this approach to public speaking to be a dead end for me. It always felt a bit unnatural for me. This style of speaking, while very popular and well developed, was too rigid and controlled for me. I can’t speak like that and be in the flow of inspiration at the same time.

My message is about waking up to conscious growth, to live more truthfully, lovingly, and powerfully. It’s not a message just for me. It’s a message for all of us. It’s not a message of words. It’s a message of being.

The particular words I use to deliver this message aren’t as important as I was led to believe. I sure have written plenty of words so far, and I’m always coming up with new ones. If I’m delivering this message to an audience, what I say isn’t critical. I find that the most important factor is who I am when I’m on the stage.

If I’m speaking to an audience, delivering a well-written and polished speech, but internally I’m focusing most of my energy on remembering what to say and do at each step, then what is the audience’s role in that speech?

I’ve seen many speeches that seemed excellent from a technical standpoint, but I didn’t feel the speaker was actually present in the room with us. His/her energy was focused on what to say next… or what gesture to make… or where to move on the stage so as to use the whole speaking area… or perhaps on appearing confident. On the whole I don’t enjoy such speeches, and I prefer not to watch speakers who communicate like that.

When I’m really in the flow of communicating with an audience, I’m not thinking about what I’m going to say next. I’ll have an idea of what I’m going to talk about, but I’m not really giving a speech. The experience is much more interactive. It feels like my energy combines with that of the audience, and I become a conduit for the flow of a co-created experience.

This might sound chaotic at first, but it works well in practice… perhaps because when people come together for a workshop or presentation, they’re showing up with similar assumptions, expectations, and desires. People typically attend my workshops because they want to grow, and so our collective energy co-creates a growth experience for the group. Everyone wants that to happen, and so it does.

I’ve done 5 Conscious Growth Workshops so far (with a 6th one coming up in 4 weeks), and each one has been unique. I do continue to improve the structure each time, but I believe that most of the difference in how these workshops turn out has to do with the particular energy of each group. Every audience broadcasts a collective energy, and it’s a different broadcast each time.

While I understand that for many people, public speaking seems like a frightening thing to do, for me it’s a very beautiful and harmonious experience. This is probably because I don’t see the audience as being opposed to me in any way. We come together with a common purpose — to create a powerful growth experience for all. So we’re all on the same page. I want to be a good facilitator, and the audience wants me to have a good experience. So what is there to be nervous or worried about? A workshop is not a performance; it’s a stimulating group adventure.

I understand pretty well how this co-creative model works in the area of public speaking. I think it’s why I enjoy speaking so much and why I find it so rewarding. Lately I’ve been pondering how to expand this co-creative model and apply it to other parts of my life as well.

Last year I shared some ideas on domination and submission and how it applies to personal growth. While this can be practiced as a sexual thing, it’s really a general pattern of relating. If you tell someone what to do and they do it, you’ve dominated them. If the opposite happens, you’re practicing submission. Don’t get hung up on the words — it’s the underlying concepts that matter, not the words used to describe them.

You can use domination or submission patterns in any part of your life. You can relate to others by trying to dominate them or by submitting to them. A boss tends to be a dominant figure in many organizations, one that employees are expected to submit to. You can use a dominant parenting style by controlling your kids and telling them what to do. When dealing with a gun-wielding law enforcement agent, you might find yourself taking on a more submissive role.

Co-creation, on the other hand, is a more cooperative approach. Parties combine their power to create something together, with neither submitting to the will of the other. In a way you could say that all parties agree to submit themselves to the collective will, but no one is personally in charge of the collective.

I’m not suggesting that one model is superior to the other. They each have their strengths and weaknesses. In urgent situations a command-based approach may be important — there may be little time for discussion when fast, decisive action is required. It makes sense for the surgeon to be the boss of the operating room when a critically injured patient is on the table, and time is of the essence.

In other situations a collaborative approach may produce superior results. To continue the medical example, multiple doctors may confer about a patient’s care, potentially coming up with better treatment options than any one of them might have chosen individually.

I’ve explored the D/s pattern enough to see that it does have value, but my interest in focusing on it has basically run its course, and now I’m drawn to explore a co-creative model. Since I love immersive experiences, I’ve already stepped into that space this week and plan to continue with this direction for quite a while. I want to deepen my understanding of co-creation through direct experience and see what it’s capable of.

Since I’ve been getting incredible mileage from exploring subjective reality, naturally I want to explore how co-creation and subjective reality can mesh with each other.

At first glance it may appear that subjective reality is in conflict with the idea of co-creation. If you create your reality, and if there’s only one consciousness, then how can we talk about multiple consciousnesses creating something collectively? Does that even make sense within a subjective universe? Isn’t there only one being, and how can you co-create with just one entity?

I understand these concerns, but there are easy ways to resolve them. Remember that subjective reality is not a truth per se — it’s just a perspective, a lens through which you can look at truth. It isn’t difficult for the subjective lens to include a co-creative aspect.

For me the major clues regarding how to connect the dots between subjective reality and co-creation came from lucid dreaming. I’ve had many more lucid dreams this year, i.e. dreams where I’m conscious and aware that I’m dreaming, so I’ve been doing further experimenting along these lines.

If you’re having a nighttime dream, would you say there are multiple consciousnesses in the dream, or is it all just you? I imagine you’ll probably agree that there’s ultimately just one consciousness there, and it’s yours. You’re the dreamer of course.

What are the other dream characters? Do they have independent will separate from your own? You’d probably say that they don’t. At best these characters may represent different parts of your psyche. Since the whole dream world is playing out in your mind, everything in it is coming from you.

Those who believe that the objective lens is the only truth would probably agree on this much. They’d probably say that the whole dream is due to a pattern of neurons firing in your physical brain, and therefore everything in the dream world is coming from within your brain. So of course the dream characters don’t really have a consciousness that’s separate from yours.

That said, I’ve had some fairly interesting experiences involving a certain aspect of lucid dreaming — trying to mind control the other dream characters.

You might think that if you get really good at lucid dreaming, you should eventually be able to mind control your dream characters perfectly. What’s to prevent you from controlling them just as easily as you control your own avatar? After all, the dream body you have isn’t the real you. It’s just a mental projection. So are all the other dream characters. So it seems reasonable that you might develop the skill to control the other dream characters, willing them to do your bidding however you see fit. If there’s some mechanism to prevent you from doing this, it’s not clear what that would be. The main limitation seems to be just developing the skill to do it, just as you’d develop any other lucid dreaming skill.

As I tried to further develop this ability in my lucid dreams, I noticed that while I could successfully mind control other dream characters, it wasn’t as easy as I expected it to be. It takes a lot of concentration to bend a character to my will, and on some level it feels like the character is resisting being controlled. As soon as I have a lapse in concentration, that character breaks free for a bit and stops following my mental commands.

I called Erin and asked her about her experiences in this area since she’s been lucid dreaming much longer than I have. She reported similar results, and she added that it feels like the other dream characters are pre-programmed to do certain things. If you try to mind control them, you can, but as soon as you let up or lose concentration, those characters’ original programming reasserts itself, and they continue following their previous scripts. Erin suggested that the resistance may come from the characters being programmed to play out a certain storyline, and when you try to mind control them, you mess up the storyline to an extent.

Erin also said that it’s possible to take control of the whole dream and to essentially wipe out the pre-programmed story. When she does that, she says it’s much easier to mind control the other characters. They no longer have a scripted routine to return to. I haven’t tried wiping out the entire dream story, but what Erin described is consistent with my own experience.

Now the interesting part is that waking reality seems to work in much the same way. If you try to control other people, then to a certain extent, they let you. Perhaps you don’t do this through the same mechanism of telepathic mind control, but you can just as easily develop the skill of influencing others, essentially using your will to override their previous behaviors for a while. It’s not that difficult to knock someone out of their pre-programmed script for a while.

Hitler and the Nazis are one potent example of this phenomenon. Since then there have been some intense psychological experiments demonstrating just how easy it is to control and direct people. Perhaps the most notable would be the Milgram Shock Experiments during the 1960s. If you aren’t familiar with them, I encourage you to follow the link and read up on them. These experiments have been repeated numerous times with similar results.

If we commit to doing so, we are indeed capable of dominating and controlling others, and to a great extent, they’ll let us. Similarly there’s also a part of us that’s eager to submit to authority. Start noticing how often you tell people what to do, and they obey you. And also notice how often people tell you what to do, and you obey them.

Become aware of all the subtle ways the command and control model comes up each day. When you get an email and you reply to it, you’re doing someone else’s bidding. If they hadn’t sent you that message, you’d have directed your time elsewhere.

What I’ve observed regarding how dream characters react to being dominated aligns pretty well with how waking characters respond. They may offer token resistance, but they also bend to the dominant will most of the time. When the dominant will is relaxed, the character return to their previous scripts for the most part.

So how might we use this to connect the dots between subjective reality and co-creation?

If we assume, as Erin suggested, that our dream characters aren’t really conscious and are just following something akin to a pre-programmed script, then one way of explaining co-creation in a dream world is this:

The other dream characters aren’t really conscious, but they’re pre-programmed with a storyline to follow. This storyline is a higher level construct, one created by our subconscious. When we dominate or mind control other characters, we knock them off script, which can throw off the unfolding story. Yes, we have the power to do this, but perhaps it’s better to go with the flow of the story (or the dream) and see where it leads. Perhaps there’s a purpose to the story that we should listen to and understand.

If we apply a subjective reality lens to our waking world, we could suggest a similar interpretation. The other people walking around aren’t separate conscious beings, but they’re pre-programmed to help create a certain storyline. This story isn’t something we’ve consciously created per se. It’s being created by our subconscious. While we can control people by exerting our dominant will, we may mess up the story when we do so. It’s preferable to allow the other characters to follow their intended scripts, so we can better understand where the story is going and flow with it.

What is co-creation then? Co-creation is cooperation with our subconscious. To co-create is to align ourselves with the unfolding story. The other characters all represent different parts of us. They may not be independent, fully conscious beings, but they are pre-programmed with certain behaviors because it’s part of the storyline. We can resist their behaviors and try to change them, but ultimately this may corrupt the storyline. If we really don’t like where the story is going, we always have the power to consciously step in and take control and redirect a given scene, but perhaps it’s best to let the story unfold as it will and to play our own part in alignment with what the other characters are doing.

To co-create with this model is to acknowledge that a story is indeed unfolding in this reality, and we’re all characters within it. Every character has value because each one contributes something to the story. So this form of co-creation isn’t necessarily something we must do in terms of adopting different behaviors. It’s more of a general attitude of cooperation… of valuing what the simulation is playing out and flowing with it. In other words, sit back and enjoy the ride, and don’t resist what’s happening.

There is some value in this perspective, but overall it’s not my preferred model to use for co-creation. It seems a bit too passive, and it also paints the other characters as little more than automatons or NPCs.

Instead of using scripts and programming to describe how people behave, we could also say while deep down there may be just one creator in this reality, everyone is a part of that creator, just as each cell in your body is a part of the greater whole.

So co-creation is simply consciousness collaborating within itself. Just as you may have a discussion with yourself, listening to the different voices within you in order to come to a decision, you can do the same with other people, and it’s essentially the same process.

You enjoy inner harmony when your different facets are in agreement — your thoughts, words, and deeds are congruent. Similarly, you create outer harmony when the people in your life are mutually supporting one another.

External co-creation is really the same thing as doing inner creative work. In order to create anything, you must somehow get all the different parts of yourself to agree upon what to do at any given time. If your mind wants to write, sleep, eat, and go to the bathroom all at the same time, you’ll just spin in circles.

While you can use a domination-based model to get yourself to take action, it tends not to be very sustainable in the long run. Just like mind controlling other dream characters, it requires intense concentration. As soon as your attention lapses, slippage occurs. In practice it’s difficult to maintain this state for long.

With this model the focus is on creating harmony. Forward action requires cooperation, whether it’s internal cooperation or external cooperation.

In this case we wouldn’t say that other people have a separate consciousness per se, but then neither does your avatar. There is still just one consciousness, and the different human beings within it are projections of the different aspects of that consciousness. So they’re not separate consciousnesses, but they are all conscious… just as your fingers aren’t distinct human beings, but they’re still human.

So to subjectively co-create with other people doesn’t imply that we’re all distinct conscious beings. We’re all individual projections of different aspects of consciousness. Co-creation is the process by which consciousness establishes harmony within itself.

Your avatar is a vehicle for creating that harmony. Instead of passively watching the story play out, you can exert some influence over the storyline. You get to be part producer and part audience member.

To co-create is to influence the other aspects of consciousness, to discover where we can agree, and then to leverage that agreement to develop and release a more powerful aspect of the story.

For years I’ve been practicing a model of conscious creation that involves setting goals and achieving them, or setting intentions and manifesting them. This model is effective — it works.

I’d also like to practice co-creation, to see what can be created when two or more people contribute to a goal or intention that goes beyond what either of them would have chosen individually.

Co-creation is more than just teamwork. One person can come up with a goal and assemble a team to work together to achieve that goal. Co-creation, however, is when the team comes up with the goal as well. So the goal isn’t handed down from above.

Co-creation occurs from the idea stage onward, so even the starting idea is worked through collaboratively. If I already know what my goal or intention is in advance, or if some other individual does, then most likely we have one person submitting to another person’s direction. A co-creative team comes up with its own projects.

With co-creation you don’t even know what the goal or intention will be in advance. That’s something to be worked out collaboratively. Each person can suggest ideas and bounce them off each other, but the point isn’t for one person to convince the other that any particular idea is best. The idea is for all involved to collectively reach an agreement that everyone willingly commits themselves to.

While I could apply this model to my business (and I’ve already started doing so, with some cool new ideas percolating), I’m actually more interested in applying it to my social life first. Due to the highly social nature of co-creation, this just makes sense to me. But in practice I have to be more flexible than this because you never know where co-creation will lead. So my social life is merely a place to get started.

Because it’s uncommon to consciously co-create our connections with others (we normally do so unconsciously), we often fall into the domination-submission realm in terms of how these interactions play out. One person decides what they want and then seeks to get the other person to go along with it. This works to some extent, but as with mind controlling a dream character, it normally meets with some resistance.

In situations where I’ve already been using a co-creative model, the results have been promising. My workshops are a good example. I don’t feel overwhelmed or overloaded there. We create a certain energy that seems to keep things pretty balanced and harmonious. I think the face-to-face feedback helps as well. People tend to be open and friendly but also respectful of the fact that I can’t have 5 conversations all at the same time. I don’t need a list of rules telling people what’s okay or not okay. Within the environment that we create, people tend to be pretty socially graceful. You might say that it’s because of the face-to-face element, but I see this online in some places too, such as with my Google+ interactions.

I do believe it’s possible to co-create with large groups, but it may be more difficult to get everyone to agree. Take note that this isn’t the same thing as dominating and controlling large groups, such as Hitler did. My workshops attract people with common interests, so it makes sense that co-creation can gain a foothold there. But with more diverse groups, it could be more challenging.

Consequently, I’m going to focus for now on co-creating with individuals and very small groups, such as my existing friends. I probably won’t have time to try this with everyone right out of the gate, but I think it would be rewarding and enlightening to have a discussion with a friend about how each of us would like to see our connection evolve, then to see what we can agree upon, and then to commit ourselves to that co-created vision of where our relationship will go next. And then of course we have to keep adjusting our vision as we grow and change, so it doesn’t go stale.

I already did some of this with Rachelle yesterday. We had a deep discussion about what we want to create next in our relationship. Instead of only discussing what we each want as individuals, we tried to gain a sense of what we could co-create that would inspire both of us. I think that individual desires are necessary because they provide fuel for the collective vision, but then you have to let others’ desires combine with yours to create something together, something that goes beyond what either of you would have come up with individually.

This morning I had another experience while talking to a business partner. Going into the call, we had two separate projects to discuss, one of his and one of mine, but after we’d talked for a bit, he suggested a creative way to combine them. I instantly liked the idea, recognizing it as something that would be good for everyone. We agreed to make it so immediately, and now we’re already moving forward with it. It was a very fast way to work out a win-win arrangement. The best part is that this will ultimately produce something that’s free for everyone but which will also benefit our respective businesses, so it isn’t just a win for the two of us but also for everyone else who will be affected by it.

A Co-Creative Attitude

At the individual level, you may set goals and intentions based on what you desire.

A co-creation attitude is all about win-win. It isn’t just about what’s good for you. It’s about what’s good for everyone. You can co-create at the level of determining what’s good for the team, or you can co-create as Marc Allen recommends — for the highest good of all.

My experience on this path is pretty limited since I’m just getting started with it, but I can already see that the energy signature of co-creation is different than the one I’m accustomed to with traditional goal setting or intention-manifestation.

Co-creation requires a more flexible attitude. It’s important to bring your own desires to the table, but then you must be willing to allow the energy of others’ desires to merge with your own, so that you eventually come to form an intention or goal that everyone loves.

I’m looking forward to talking with more friends to discuss what we might co-create together next. It’s too early to say what the results will be, but I’m pretty optimistic about it thus far, and the few interactions I’ve had with this mindset in the past couple days have all been great.

I feel this is a good time for me to get started on this path, but I can’t predict where it will lead. To be truly co-creative as opposed to dominant, I have to open myself to seeing my relationships evolve in ways I wouldn’t necessarily have chosen on my own.

I’m not treating this as a 30-day trial since I expect it will take considerably longer to explore it, but it does feel a little like embarking on a new 30-day trial where I don’t know what the outcome will be.

I’ll surely be sharing more about subjective reality and co-creation at the upcoming Subjective Reality Workshop in October, which already has dozens of people signed up for it, but I also expect that I’ll blog about new insights along the way.


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Sunday, February 27, 2011

Productivity with Tablets: Paradox or Reality?

No one can deny it. In 2010 we saw that the idea of a tablet computer take hold with the iPad. Consumers love the idea of using a tablet to watch video, browse the web, read e-books, and of course just use Facebook. But, even with all of those consumption actions there is a hint of making yourself more productive with an always-on, always available device.

The iPad is a phenom really, and it has been chosen by consumers as the tablet to get right now. Mostly because they don’t really have a compelling choice of anything else. Because of this adoption of the iPad, this article will concentrate on the idea of being productive with the iPad rather than another tablet, but really it could be applied to any tablet-based form-factored device.

The question: is the iPad just a consumption device or can we actually use this thing to make ourselves more productive?

One of the best things about the tablet form factor is that it provides the user with a bunch of screen real estate that their smartphones can’t and the portability that their laptops lack. This allows for viewing information and media to become something enjoyable and easy as opposed to something annoying on a small form-factored device.

The extra screen space gives the user an expansive view into their data. With the extra screen size, developers can take advantage of newer ways to interact with the apps they create. For instance in the stock Mail app for the iPad, users have the ability so view their inbox or selected folder on the left while they read their email on the right. This essentially doubles your perspective giving you an easier interface to use.

The idea of a larger screen only works if the productivity apps you use take advantage of it. Some of the best iPad productivity apps that exploit screen real estate are the stock Mail, Calendar, Contact apps, as well as apps like Toodledo, Omnifocus, Goodreader, Dropbox, Pages, Keynote, Numbers, and Evernote.

I remember watching the live blog on Engadget when the iPad was initially released and seeing Mr. Jobs’ hands tip-tapping away on the landscape on-screen keyboard. I also remember thinking to myself, “there is no way I could ever be productive that way!” Well, I have to say I was partially right.

Input on the iPad, to put it bluntly, is a drag. For short replies and quick edits to documents it works fine, but if you need to pound out an essay for school, proposal for work, or even just a nice email to your mother, the onscreen keyboard just doesn’t do it.

There are two arguments to this:

1. The iPad isn’t made more input. It’s a consumption device.

I can’t stand this remark. If the iPad was a “consumption” device as so many tech pundits suggest, then why would Apple release a keyboard stand to go with their device? Which brings us to the second argument…

2. You can always get the iPad keyboard or a Bluetooth keyboard.

This argument makes more sense, but in practice destroys the portability of the iPad. That is if you have to carry the keyboard around with you. I opted for this solution but found after months of experimenting, the bluetooth keyboard just sits at home.

So, the input dilemma is very real on the iPad and any other tablet sized device. What I have found that is after getting acclimated to the iPad, that input isn’t as irritating as it used to be. I wouldn’t go out and right the next great American novel on the thing, but for simple task, calendar, email, and notes entry, the iPad works OK.

There is no way you can be productive with a device if it’s battery dies half way through the day. Luckily, with a device like the iPad you don’t have to worry about this at all. It feels weird to say that a device gets unbelievable battery life, but it’s true; the iPad, if used intermittently can get you anywhere from one full day to almost a week on battery.

This is something to definitely take into consideration when purchasing an iPad or any tablet device for that matter. Just how long does that battery last? I believe that the iPad has set the gold bar for battery life on a device this size that performs this well. I couldn’t now imagine using another tablet that gets less battery life than it, as I use my iPad for reviewing projects and email constantly throughout the day.

So, how does the iPad stack up as a productivity tool?

With its awesome battery life, screen real estate giving you a large window into your data while being portable, and being better than OK at inputting data, the iPad shows us that it isn’t only for consuming content, it can be used to organize and make available your data to you at any time.

Although the iPad is great for reviewing and organizing your data, it still lacks in the area of actually creating things. As more and more tablet devices start shipping this year, it will be interesting to see what manufacturers come up with to correct this problem with content creation on the tablet form factor. But, for standard review of documents, quick edits, list organization, email, and information review, the tablet form factor is extremely promising and may just end up making your more productive over time.

Chris is a developer, writer, tech enthusiast, and husband. He studies MIS and Computer Science at Penn State Behrend. Chris is also interested in personal productivity and creativity and how to utilized technology to get more and better things done. Check out his tech writing at androinica.com where he writes about Android.


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Thursday, December 30, 2010

Your Simulated Reality

Last night I had a really cool lucid dream. It started out as a regular dream that involved a bunch of robbers stealing items from a large house. I was trying to foil the robbers’ plans. At some point I realized that I was dreaming and became lucid. I ignored the robbers after that and decided to try something interesting.

Instead of donning super powers and going around flying, I wanted to see if I could get my dream characters to become more lucid themselves. Could I get them to realize that we were in a shared dream together and to rise above their pre-scripted dream roles? Could I get them to fess up to that fact that our shared reality was a dream?

I went outside and found some characters to interact with, but they seemed pretty dim-witted. They acted like plain vanilla NPCs that couldn’t handle off-script events. Then I had the idea that perhaps within the dream world, there are somehow limited “computing” resources available. Since I was outdoors in a complex scene, could it be that rendering the outdoor environment was chewing up a lot of dream resources, and that fewer resources were then available for the characters themselves?

I thought that if that were the case, then perhaps I could experience richer character interactions if I went to a simpler, less visually complicated location in the dream world. Then perhaps the dream “computer” could devote fewer resources to rendering the environment and transfer some of those resources to creating richer dream characters that were more responsive.

If I could say that the whole dream is happening within my physical brain, then I’m just saying that if my brain doesn’t have to render the illusion of rich, sprawling outdoor scenes, then perhaps it can devote more neurons to the task of creating richer characters.

I went back to the house where my dream began, and I found a small room there. It had a basic layout with white walls, a window obscured by blinds, a bed, a couch, and a table. I figured that the dream renderer wouldn’t be overly taxed by such an environment. Three characters appeared in the room. Two were representations of friends I know in real life, and the other was some dream character I’d never seen before.

I talked to the dream characters, and they seemed much smarter and more self-aware than the NPC-like characters I tried interacting with outdoors. We had a fascinating discussion about the nature of the dream world. They were aware that our shared reality was a dream, although one of them was skeptical about it. We talked about different ways of explaining how the dream world worked and why it seemed so real.

We didn’t really understand how our dream world worked, but the best analogy we came up with was that it functioned much like a Holodeck from Star Trek. In other words, the dream world was being rendered as if by a computer, but that computer has limited computing resources (analogous to a physical computer’s processing power, memory, secondary storage, etc.). This dream computer  only renders what is seen and interacted with, much like a computer game only renders what is visible on the screen. These computing resources are general purpose, so they can be transferred among “systems” like scene rendering, event creation, character development, etc. For a complex outdoor scene, we could say that most of the available resources are being used to render the scene. For a simpler environment, more resources might be available for simulating character interactions.

When I awoke from the dream, which seemed to last for hours, I wondered if our “physical” world operates in much the same way. Does it also have limited computing resources? Do public interactions with NPCs seem to be more shallow because the world’s renderer is devoting most of its resources to rendering complex scenes? Do private interactions in a home seem to have more depth because there are more resources available to simulate the characters we interact with?

What if the world really does operate like a giant simulation with limited computing resources that get transferred? Do other parts of your life seem to become richer when you cultivate a zen-like space that’s free of clutter and distraction? Do you tend to have experiences that aren’t as deep or rich when you’re out in a busy public area where hundreds of NPCs are being rendered?

Do you have the deepest conversations when you’re alone with someone in a simple environment?

Is there a special advantage to simplicity? Does it free up more computing resources to enrich the simulation of other parts of your life experience?

If you fill your life with clutter in any form — visual clutter, shallow interactions with NPCs, a job you dislike — is it possible that you’re essentially wasting computing resources that could be used to simulate a much richer life? How can life’s computer bring new experiences into your simulation, such as a rewarding relationship, if you’re wasting it’s resources simulating what you don’t want?

Many people have discovered that when they drop from their lives that which doesn’t inspire and fulfill them, a temporary void is created, but that void is soon filled with new experiences. As the saying goes, “When one door closes, another opens.” When you shut down one aspect of your reality, perhaps you’re freeing up computing resources that can then be used to enrich your simulation in other ways.

What if you assume that most of the time, the computer that’s simulating your life is running at full capacity? You can’t add anything new until you delete something old. If you want to launch some new programs, such as a new relationship or a richer career path, you must first close some programs that are already running. One of the simplest ways to do this is to, at least temporarily, go to a very simple, quiet, uncluttered space, and be alone for a while. Another idea is to physically throw out or give away what you don’t need. If something is present in your life, but it’s not adding value, then it’s wasting computing resources. You’re asking life’s computer to keep rendering it. Why waste its resources?

Is your reality simulating what you want it to be simulating? If not, then delete from the simulation that which you no longer desire. You certainly have a lot of control over the simulation. Close the unwanted programs, so you can reclaim the resources needed to create what you desire. That’s a lot better than intending what you want and having your reality respond with an hourglass icon. :)

This entry was posted on Tuesday, December 28th, 2010 at 3:16 pm and is filed under Consciousness & Awareness, Lucid Dreaming, Metaphysics. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.


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