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Showing posts with label Space. Show all posts
Showing posts with label Space. Show all posts

Tuesday, May 28, 2013

10 Quick Fixes for Creating Space in a Cluttered Home Office

While the tendency to clutter your corporate office desk with stray papers and food wrappers is easy, imagine adding bills, letters, junk mail, kids toys and, you never know, even a cat to the mix. This is the reality of working from home.

Sadly not everyone has the luxury of knocking through walls to create a vast home office. You get just one room in the family home and, often, not a very big one at that. This makes keeping the space clutter free even more important. A messy environment creates a messy mind and can turn your professional sanctuary into a disordered space where you struggle to boost your output.

There are, however, ten very simple things you can do to create more space in your home office in no time at all.

Home office desk with storage drawers

Image credit: Home Decorators Collection

One of the things I notice in more disordered home offices is the size and state of the desks inside them. Often intentionally too big for the room so an abundance of papers, documents and other items can be stored alongside a computer and keyboard, they can quickly sap up any spare space. Smaller desks don’t have to mean less space though, especially if you buy one that incorporates a roll-out shelf for your keyboard and mouse, storage drawers and room underneath for a bin and/or paper shredder. Not only will all of your essentials still be in one place, but stored safely away from the main hub of your desk and organised into their own unimposing spaces.

laptop on home office desk
Image credit: Refinery 29

Unless you’re a designer who relies on a larger computer screen to complete their work, it’s worth switching to a trim laptop to create more desk space. In addition to leaving more room for you to spread out when working, laptops use eight times less power than desktops and will save on your electricity bill in the long run.

home office desk storage
Image credit: Stylizimo

Anything that’s rolling around loosely on your desk is instantly going to make your home office look more cluttered, no matter how small it is. In addition, imagine how frustrating it will be when you’re trying to work with all of those pens and pencils getting in the way. Investing in a simple desk organiser can work wonders, and they’re available in a variety of styles to suit every kind of home office.

laptop wires tied up
Image credit: Suck UK

Loose wires can quickly get out of control and, as well as looking unsightly, can become a safety hazard. Tying them up, getting a desk that incorporates cable management, or strategically hiding wires behind things like bookshelves all work wonders.

home office paper on desk - cluttered
Image credit: She Knows Living

Before you sit down to some serious work, take some time to walk around your office and discard every unnecessary item you can find. Throw away or shred unimportant documents, give old office décor you’re no longer fond of to a charity shop and put any stray food items back in the kitchen. Anything you don’t need while you’re working should be removed, which also goes for distractions. Game consoles and televisions have no place in a home office.

home office desk decor
Image credit: Jennifer Daigle Blogspot

While throwing out old bits of paper and junk documents goes a long way in creating space, you shouldn’t neglect your office décor too. Designing a workspace at home is fun, and when something that’s completely you catches your eye in a shop, it can be difficult to pass it by. If you simply have to buy it, then get rid of something already in your office, and that you haven’t used or liked as much over the past six months to stop items building up.

drawings and paper on home office wall
Image credit: Boligcious

Not all clutter is rubbish, and sometimes you might not want to throw out all those inspiring magazine pages or images. So why not make a feature out of them? Creating a pin board or mural out of items like these is an increasingly popular trend, you can even pin important notes up there too to free up more desk space. In addition, go for tall bookcases, recessed shelving or floating shelves rather than wide storage to utilise an empty wall without taking up valuable floor space.

neutral coloured home office
Image credit: Ffffound

The shadows and atmosphere cast by dull and gloomy rooms doesn’t just impact your mood, but actually makes a home office appear smaller. Decorating in neutral colours is one of the best ways to open up a smaller space by reflecting natural light and making it appear brighter. This doesn’t mean you have to stick to white paint though – robin’s egg blue, light grey, beige, cream, pastel green and off-white all look great and are a subtle way to include more adventurous colours.

home office desk in nicely furnished room
Image credit: Minimal Desks

While the home offices featured on interior design blogs incorporate bookshelves, chairs, coffee tables and sofas to stunning effect, the reality is that many of these spaces are considerably larger than your average home office. While a home office does have to be as attractive as it is functional to make working in there enjoyable, over furnishing for stylistic reasons will only make the room feel claustrophobic. Plus, simply filling it with really essential furniture will look much more aesthetically pleasing than if it was full to bursting.

single purpose home office
Image credit: Melissa Mercier

Your home office is for working in, so try not to let other areas of your life intrude. Deal with junk mail and bills in a separate room, keep out kids toys and dirty crockery and leave any leisure or “down time” items like televisions and books elsewhere. Once other areas of your life start creeping into your home office, it’ll quickly become disordered.

As you can see, a small home office doesn’t have to look as compact as it actually is. Creating the illusion of more space with these simple tips is a sure-fire way of not just opening out the room, but making yourself more productive in the process. Remember, an orderly space makes for an orderly mind.

Do you have any of your own tricks for creating space in a cluttered home office?

What puts you in a productive mood?: 10 Hacks to Improve Your Home Office Productivity


View the original article here

Tuesday, July 3, 2012

Space Rockets and Agile Programmers Are Doing It…Why Aren’t You?

Are you like everyone else when it comes to setting goals? Do you define what you want to achieve and then start working towards your big goal?

You work hard on a daily basis to reach that goal, but at some point you start to feel frustrated, because you’re not making any noticeable progress after all.

This makes you very confused and angry, yet you can only blame yourself for this situation. You have made a classic goal-setting mistake.

Do you know what it is?

Let me tell you about a real experience I had couple of years ago. This happened when I was competing in a national level triathlon race.

A triathlon consists of three different sports (swimming, cycling and running) and every race starts with the swimming part. As soon as the start signal goes off, all the contestants run into the water and start swimming.

After myself and the rest of the contestants had swam for some time, I realized that this one guy was swimming in the wrong direction. He kept going and going, until at one point he stopped. He realized that he had swam in the wrong direction and now everyone else was in a completely different place. Naturally, he had to change his course and catch up with the rest of us.

This kind of scenario can happen in your life, whether you are a triathlete or not. You set a goal and start taking action on it, but unfortunately this is not enough. If you don’t know your current position in relation to your goal, then you are going to be like the triathlete I just mentioned; you will keep going and going but your actions will only take you further from your destination.

When you get further away from your goals, most likely there is one critical piece missing in your goal-setting process. Eventually, this missing piece might get you lost — and even make you quit on your goal.

Now, you don’t want that to happen, do you?

When a rocket is launched into space, do you think it just follows a straight line from earth to its destination in space?

Nope, it doesn’t.

It makes small adjustments to its course along the way. This is how it stays on track and reaches a very specific but distant destination in space.

It’s the same with agile programmers: they know exactly where they are in relation to their end goal (a finished application). They make necessary adjustments to their actions along the way if they find that they are on the wrong track.

Back to you: do you know why you get lost so easily? Well, it’s because you are not adjusting your course like that space rocket, or not following procedures like those agile programmers.

In both of the previous scenarios, adjustments are made all the time. In contrast, you just set your goal and take action on it, without stopping to correct your course. If you don’t reflect on your current progress and just keep doing your work, then the confusion is inevitable.

Finally, you should also pay close attention to your attitude.

You might think that pausing to reflect is a waste of time (it’s slowing you down), even if you understand the need for it. If you think like this, you clearly need to change your attitude towards the reflection time and understand its true value. Stopping down for a moment could save your whole project. Instead of just blindly taking action, you’ll start to see where you have deviated from your goal and you’ll be able to take corrective action immediately.

When you are on the right track, you are more motivated to keep on working towards your goal instead of quitting.

Let’s talk some Scrum. It belongs to a family of agile software development methodologies and one of its characteristics is a daily 15-minute time-boxed meeting called The Daily Scrum.

Every day during the 15-minute period, the team has a meeting stood up, where everyone reports their progress by answering three questions:

What have you done since the last meeting?What are you planning to finish by the next meeting?Is there anything standing in your way?

With these questions, it’s easy to see what everyone has been up to, what’s going to happen next, and if there are any issues that might be stopping the developers’ progress.

“Ok, so this stuff is for software developers,” I hear you say. “How does that help me?”

This is exactly what we are going to find out next.

Daily Scrums can be applied on your own work as well. Let’s see how to do it:

Know your goal and sub-goals. It goes without saying that you should have a clear and explicitly defined goal, as well as milestones related to your end goal. If you don’t have this plan set, then do it now.Schedule and location. Schedule a 15-minute block on your calendar, which occurs every day, at the same location, at the same time. To make sure you don’t exceed the 15-minute limit, get a timer, set it to 15 minutes and start it as soon as your meeting starts. The best time for this is before the end of your working day. This way, you have some kind of idea what you have done, if you have encountered any issues and what you  want to do next. The fixed location helps you to form the Daily Scrum habit.Have your meeting. Answer the three Scrum questions I mentioned earlier and write them down in a document. Then, spend some time figuring out if you are on the right track in relation to your goals.Take action accordingly. Once you have had your Daily Scrum, form a plan for what to do next. Do you need to do something differently? What does it take to remove the obstacles in your way?

Take a moment to think about the best answers to these questions.

As you can see, daily reflection is very important so that you can see where you are in relation to your goal. Otherwise you could be working hard for nothing. In a worst case scenario, you may have to start your work all over again.

With a 15-minute daily meeting, you can stay on track and take corrective action right away, instead of doing it weeks or even months after starting your work.

Over to you: how do you keep track of your current situation in relation to your goals? Do you review your work in any way? Please share your comments and experiences on the comment area.

(Photo credit: Old Compass via Shutterstock)

Timo Kiander, a.k.a. Productive Superdad, teaches WAHD super dad productivity for work at home dads. If you want to get more productive in your own life, grab 222 of his best Tips for Becoming a Productivity Superstar.


View the original article here

Friday, March 16, 2012

A mental space filled with flowers

An entire psychiatric hospital has been filled with flowers before demolition as part of a beautiful art installation to remember a place “rich with a history of both hope and sadness.”

Art website Colossal has amazing pictures of the sublime artwork.

In 2003 a building housing the Massachusetts Mental Health Center (MMHC) was slated for demolition to make way for updated facilities. The closure was a time for reflection and remembrance as the MMHC had been in operation for over 9 decades and had touched countless thousands of patients and employees alike, and the pending demolition presented a unique problem. How does one memorialize a building impossibly rich with a history of both hope and sadness, and do it in a way that reflects not only the past but also the future? And could this memorial be open to the public, not as a speech, or series of informational plaques, but as an experience worthy of they building’s unique story?

To answer that question artist Anna Schuleit was commissioned to do the impossible. After an initial tour of the facility she was struck not with what she saw but with what she didn’t see: the presence of life and color. While historically a place of healing, the drab interior, worn hallways, and dull paint needed a respectful infusion of hope. With a limited budget and only three months of planning Schuleit and an enormous team of volunteers executed a massive public art installation called Bloom. The concept was simple but absolutely immense in scale. Nearly 28,000 potted flowers would fill almost every square foot of the MMHC including corridors, stairwells, offices and even a swimming pool, all of it brought to life with a sea of blooms.

A beautiful and touching piece.

Link to photos from Colossal (via @sarcastic_f)
Link to artist’s pages on the project.


View the original article here

Saturday, January 7, 2012

The Clutterfat Challenge: Transform Your Living Space in a Month

Look around your living space, and imagine that half of your clutter were gone.

In one month, it will be. You’ll be living a beautiful, simple, clutter-free life.

Along with my friend Courtney Carver, I’ve created the Clutterfat Challenge — we challenge you to get rid of half your clutter in 30 days. Sign up today — it’s free!

It’s exactly like a bodyfat transformation challenge, where you might try to lose bodyfat in a month. But instead of getting rid of bodyfat, you’re getting rid of clutterfat. Trim off that excess clutter, and you’ll have a lovely streamlined living space.

Courtney and I have done this ourselves, and we’ve found incredible benefits:

Life feels better when you live in uncluttered space.Having fewer possessions means easier cleaning and less maintenance, which means more free time.If you sell your possessions, you can make some extra money.If you donate or give away your possessions, you give them life with someone who needs them.You create space to breathe, to create, to contemplate, to read, to relax.Eventually you could move to a smaller space, saving you tons of money.

Sign up for the Clutterfat Challenge, and get started:

Read the Welcome PageRegister for freeUse our clutterfat inventory recommendations and start counting your stuff, room by room.Add your starting clutterfat number and imagesDeclutter by selling, donating and trashing your stuffAdd your final clutterfat number and images at the end of the 30 days

At the end of the challenge, we’ll highlight some of the best transformations.

Update: Courtney has created a Facebook page for those who want to connect with each other during the Clutterfat Challenge.

To help you with the challenge, I’m holding a free live webinar on Thursday (Jan. 5, 2012) at 8 pm EST. I’ll talk about some of the best ways to tackle the challenge — how to tackle your mountains of stuff, how to deal with some of the tougher items, and so on. You’ll also be able to ask me questions live.

Join me for the webinar here: Clutterfat Challenge Webinar (free, and we won’t ask for your email).

Note: The webinar won’t be on this page until 8 pm EST on Thursday (Jan. 5, 2012).

The Clutterfat Challenge is 100% free, but we also offer the paid Clutterfree Course on January 10th to keep you motivated and excited about your journey. Through course materials, homework, live webinars and personal feedback, you’ll have all the tools you need to clear the clutter for good. Register by Saturday, January 7th.

When you register for the Clutterfree course, you’ll also receive the Clutterfree ebook with formats so you can enjoy it digitally anyway you like (Kindle, iPad, iPhone, computer), along with awesome interviews from Clutter-free experts Joshua Becker and Tammy Strobel, and my Clutterfree video Q&A.


View the original article here

Saturday, November 19, 2011

The rise and fall of ‘space madness’

‘Space madness’ was a serious concern for psychiatrists involved in the early space programme. A new article in history of science journal Endeavour tracks the interest in this ‘dreaded disease that never was.’

Much to the surprise of NASA mental health professionals, those who volunteered to be astronauts were neither “suicidal deviants” nor troubled by their separation from the earth, but the media ran with the ‘space travel as psychic trauma’ idea anyway.

‘In answer to the question, “‘What kind of people volunteer to be fired into orbit?” one might expect strong intimations of psychopathology’. Or so thought two Air Force psychiatrists selected to examine America’s first would-be astronauts. Researchers of the 1950s who considered the problem of human spaceflight often speculated that such work would attract only suicidal deviants, and that merely participating in such a voyage would overwhelm the human psyche of otherwise healthy people. The popular culture record of the time seemed to confirm their suspicions, with science fiction films frequently offering up megalomaniacs, egotists, and religious fanatics terrorizing planets in their cinematic space cruisers.

It is not surprising, then, that the psychiatrists working with the National Aeronautics and Space Administration in 1959 feared the worst of the men selected to be America’s first astronauts: that they would be impulsive, suicidal, sexually aberrant thrill-seekers. The examiners, though, were surprised – and a little disappointed – when tests revealed the would-be spacemen to be sane, poised professionals able to absorb extraordinary stresses. Flying jet airplanes in Cold War America had conditioned the men to control their fear, and even the most spirited among them were effective in orbit.

The idea that humans could travel into space and not be traumatized by their experiences, though, was unpalatable to large numbers of journalists and screenwriters, who expected that such journeys would produce some form of psychic transformation. By the early-1970s, popular culture depicting unhinged astronauts became commonplace, even as NASA’s astronauts demonstrated a remarkable ability to absorb the stresses of long-duration spaceflight. A Space Age malady with no incidence among human populations, ‘space madness’ is the stuff of Hollywood: a cultural manifestation of popular fears of a lonely, dehumanizing, and claustrophobic future among the stars.

Unfortunately, the article is locked, because the likes of you and me would just make the place look scruffy, but we covered some of the early discussion on what might cause ‘space madness’ previously on Mind Hacks.

And if you’re interested in the modern astronaut psychology don’t miss a 2008 article from The Psychologist on how NASA select their space travelling colleagues.

I would also like to mention that if someone from NASA is reading that I am free at *any time* to start astronaut duties. I also already own a space pen and am fully competent in its use.

Link to locked article. Not very space age, is it?
Link to previous Mind Hacks piece on space madness.


View the original article here

Wednesday, August 17, 2011

Inner visions of seven dimensional space

I’ve just found an amazing 2002 article [pdf] from the American Mathematical Society about blind mathematicians.

I was surprised to learn that the majority work in geometry, supposedly the most ‘visual’ discipline, and fascinated to learn that they generally believe the experience of sight puts people at a disadvantage because it locks us into a perception-led view of space.

This can be a problem in geometry because it regularly works in problems that involve more than three dimensions or requires an understanding of objects from all ‘angles’ simultaneously.

Alexei Sossinski points out that it is not so suprising that many blind mathematicians work in geometry. The spatial ability of a sighted person is based on the brain analyzing a two-dimensional image, projected onto the retina, of the three-dimensional world, while the spatial ability of a blind person is based on the brain analyzing information obtained through the senses of touch and hearing. In both cases, the brain creates flexible methods of spatial representation based on information from the senses. Sossinski points out that studies of blind people who have regained their sight show that the ability to perceive certain fundamental topological structures, like how many holes something has, are probably inborn…

Sossinski also noted that sighted people sometimes have misconceptions about three-dimensional space because of the inadequate and misleading twodimensional projection of space onto the retina. “The blind person (via his other senses) has an undeformed, directly 3-dimensional intuition of space,” he said.

There is not any maths in the article but it is written for mathematicians so it contains lots of mysterious sentences like “Morin first exhibited a homotopy that carries out an eversion of the sphere in 1967?.

However, the article is also a fantastic history of blind mathematicians and has lots of quotes from current leaders in the field who explain who their supposed disability lets them better understand the maths of three and more dimensions.

Even for those without a maths background it’s an amazing insight into some remarkable people.

pdf of ‘The World of Blind Mathematicians’ (via @tiempoasm).


View the original article here

Wednesday, May 11, 2011

Ketamine – biography of a space agent

Ketamine is both a powerful hallucinogenic drug and an effective anaesthetic that can create striking out-of-body experiences.

The history of ‘Taming the Ketamine Tiger’ is recounted by the doctor who has been most involved in researching and understanding the curious compound in an open-access article published in Anesthesiology.

The author is the wonderfully named Edward Domino who was one of the first people to study both the pain killing and mind bending effects of ketamine.

His article recounts the history of the compound from its discovery, to its use in surgery, to its deployment in the Vietnam war and its championing by the consciousness exploring counter-culture.

The paper is written for fellow pharmacologists and so has some fairly technical parts (the section ‘Ketamine Pharmacology’ is probably best skipped if you’re not into the gritty details of how it affects the body and brain) but also has some wonderful personal recollections and anecdotes from the drug’s history.

About 1978, the prominent physician, researcher, and mystic John C. Lilly, M.D. (1915–2001), self-administered ketamine to induce an altered state of consciousness. He summarized his many unique experiences as “a peeping Tom at the keyhole of eternity.” These included sensory deprivation while submerged in a water tank, communication with dolphins, and seduction by repeated ketamine use.

In 1978, Moore and Alltounian reported on their personal ketamine use. Marcia Moore was a celebrated yoga teacher, Howard Alltounian, M.D., a respected clinical anesthesiologist. They reportedly got high on ketamine together and after two ketamine “trips” fell in love and became engaged after 1 week. They felt they were “pioneering a new path to consciousness.” Ms. Moore was called the priestess of the Goddess Ketamine. She took the drug daily and apparently developed tolerance.

For her, ketamine was a seductress, not a goddess. Her husband warned her of its dangers. She slept only a few hours each night. She agreed that she was wrong about a lot of things and was “going to stay with it until it is tamed.” However, Moore was unable to tame the ketamine tiger and in January 1979 disappeared. The assumption was that she injected herself with ketamine and froze to death in a forest.

You can read the full article here although it’s not clear to me that the link is stable enough to be archived, in which case the DOI entry points here although you may need to do some clicking through to find the full text.

Anyway, a fascinating look back at a complex compound from the man at the centre of its science.

Link to ‘Taming the Ketamine Tiger’ in Anesthesiology.
Link to DOI entry for same.


View the original article here

Thursday, March 3, 2011

Video: Cady Coleman talks to TED2011 from the International Space Station

Astronaut Cady Coleman, who’s on a six-month tour on the International Space Station, recorded this talk last week to address the opening session of TED2011. Join her on a tour of the space station … with a view.

TED’s Film + Video director, Jason Wishnow, tweeted:

directed a film shot in the icy black void of outer space!! astronaut cady coleman at #TED2011 http://twitter.com/#!/thewishnow/status/42681501808197632

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View the original article here