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Showing posts with label Creating. Show all posts
Showing posts with label Creating. Show all posts

Tuesday, May 28, 2013

10 Quick Fixes for Creating Space in a Cluttered Home Office

While the tendency to clutter your corporate office desk with stray papers and food wrappers is easy, imagine adding bills, letters, junk mail, kids toys and, you never know, even a cat to the mix. This is the reality of working from home.

Sadly not everyone has the luxury of knocking through walls to create a vast home office. You get just one room in the family home and, often, not a very big one at that. This makes keeping the space clutter free even more important. A messy environment creates a messy mind and can turn your professional sanctuary into a disordered space where you struggle to boost your output.

There are, however, ten very simple things you can do to create more space in your home office in no time at all.

Home office desk with storage drawers

Image credit: Home Decorators Collection

One of the things I notice in more disordered home offices is the size and state of the desks inside them. Often intentionally too big for the room so an abundance of papers, documents and other items can be stored alongside a computer and keyboard, they can quickly sap up any spare space. Smaller desks don’t have to mean less space though, especially if you buy one that incorporates a roll-out shelf for your keyboard and mouse, storage drawers and room underneath for a bin and/or paper shredder. Not only will all of your essentials still be in one place, but stored safely away from the main hub of your desk and organised into their own unimposing spaces.

laptop on home office desk
Image credit: Refinery 29

Unless you’re a designer who relies on a larger computer screen to complete their work, it’s worth switching to a trim laptop to create more desk space. In addition to leaving more room for you to spread out when working, laptops use eight times less power than desktops and will save on your electricity bill in the long run.

home office desk storage
Image credit: Stylizimo

Anything that’s rolling around loosely on your desk is instantly going to make your home office look more cluttered, no matter how small it is. In addition, imagine how frustrating it will be when you’re trying to work with all of those pens and pencils getting in the way. Investing in a simple desk organiser can work wonders, and they’re available in a variety of styles to suit every kind of home office.

laptop wires tied up
Image credit: Suck UK

Loose wires can quickly get out of control and, as well as looking unsightly, can become a safety hazard. Tying them up, getting a desk that incorporates cable management, or strategically hiding wires behind things like bookshelves all work wonders.

home office paper on desk - cluttered
Image credit: She Knows Living

Before you sit down to some serious work, take some time to walk around your office and discard every unnecessary item you can find. Throw away or shred unimportant documents, give old office décor you’re no longer fond of to a charity shop and put any stray food items back in the kitchen. Anything you don’t need while you’re working should be removed, which also goes for distractions. Game consoles and televisions have no place in a home office.

home office desk decor
Image credit: Jennifer Daigle Blogspot

While throwing out old bits of paper and junk documents goes a long way in creating space, you shouldn’t neglect your office décor too. Designing a workspace at home is fun, and when something that’s completely you catches your eye in a shop, it can be difficult to pass it by. If you simply have to buy it, then get rid of something already in your office, and that you haven’t used or liked as much over the past six months to stop items building up.

drawings and paper on home office wall
Image credit: Boligcious

Not all clutter is rubbish, and sometimes you might not want to throw out all those inspiring magazine pages or images. So why not make a feature out of them? Creating a pin board or mural out of items like these is an increasingly popular trend, you can even pin important notes up there too to free up more desk space. In addition, go for tall bookcases, recessed shelving or floating shelves rather than wide storage to utilise an empty wall without taking up valuable floor space.

neutral coloured home office
Image credit: Ffffound

The shadows and atmosphere cast by dull and gloomy rooms doesn’t just impact your mood, but actually makes a home office appear smaller. Decorating in neutral colours is one of the best ways to open up a smaller space by reflecting natural light and making it appear brighter. This doesn’t mean you have to stick to white paint though – robin’s egg blue, light grey, beige, cream, pastel green and off-white all look great and are a subtle way to include more adventurous colours.

home office desk in nicely furnished room
Image credit: Minimal Desks

While the home offices featured on interior design blogs incorporate bookshelves, chairs, coffee tables and sofas to stunning effect, the reality is that many of these spaces are considerably larger than your average home office. While a home office does have to be as attractive as it is functional to make working in there enjoyable, over furnishing for stylistic reasons will only make the room feel claustrophobic. Plus, simply filling it with really essential furniture will look much more aesthetically pleasing than if it was full to bursting.

single purpose home office
Image credit: Melissa Mercier

Your home office is for working in, so try not to let other areas of your life intrude. Deal with junk mail and bills in a separate room, keep out kids toys and dirty crockery and leave any leisure or “down time” items like televisions and books elsewhere. Once other areas of your life start creeping into your home office, it’ll quickly become disordered.

As you can see, a small home office doesn’t have to look as compact as it actually is. Creating the illusion of more space with these simple tips is a sure-fire way of not just opening out the room, but making yourself more productive in the process. Remember, an orderly space makes for an orderly mind.

Do you have any of your own tricks for creating space in a cluttered home office?

What puts you in a productive mood?: 10 Hacks to Improve Your Home Office Productivity


View the original article here

Thursday, May 2, 2013

Habit Mastery: Creating the New Normal

Changing habits, at its core, is simply a process of changing what’s normal for you.

This is something I’ve done myself a gajillion times over the last 7-8 years:

not smoking became my new normal (lots of pain for a month or so)running became normaleating vegetarian became normallater eating vegan became normalwriting every day became normalnot having sugar in my coffee became normaleating whole foods (instead of junk foods) became normalmeditating every morning became normalhaving less stuff and a simpler home became my new normalreducing and eventually (mostly) eliminating sugar became normaland so on: no car, walk and ride mass transit, do less, becoming content with myself, working for myself, etc.

In fact, you could say the last 8 years of my life has been a constant adjusting of what’s normal. Adjusting normal is my normal now.

However, for most people, changing is tough because there’s some pain in changing. When you have a problem, there is the pain it causes in your life, but there’s also a pain of trying to change it. When the payoff of trying to change is outweighed by the pay off of continuing the old way, people stick with what they’re comfortable with.

How do we overcome this problem of the pain of change? It’s the mantra of this site: Start small, start with one thing at a time, and make the change easier. You want to make changing the path of least resistance, because change usually isn’t for most people.

If you make a drastic change, it feels really hard and really different, and not something you can stick to for very long.

But when you make a change easier, it makes it easier to take that all-important first step. Once you take that first step, you have a bit of forward momentum. And it’s much easier to be consistent and stick with something for a long time.

Let’s take an example: I used to drink coffee with lots of added sugar. I used to think there was nothing wrong with that, but eventually I realized I was making an excuse for putting crap in my body. So I started by putting half a teaspoon less in my coffee. At first, it was slightly less good. But after a few days, it taste exactly like normal, like what I was used to. And then I took out another half a teaspoon, and it was slightly less good for a while, and then after a while it was exactly what I was used to.

Our minds tend to adjust over time. That’s my change process — I gradually adjust what’s normal to me. Eventually I didn’t need any sugar in my coffee, and it was just as good for me, I didn’t have all that crap, and I enjoyed it the same.

You can do this with anything — exercise, meditation, procrastination. Gradually adjust what feels like normal to you.

Here’s the process:

Start small. What’s the smallest increment you can do? Do this for at least 3 days, preferably 4-5.Get started. Starting the change each day is the most important thing. Want to run? Just get out the door. Want to meditate? Just get on the cushion.Enjoy the change. Don’t look at this as a sacrifice. It’s fun, it’s learning, it’s a challenge.Stick to the change. Notice your urge to quit. Don’t act on it. Keep going.Adjust again. When the change becomes normal, make another small adjustment.

This is the process of creating a new normal. It’s beautiful and simple.

If you want help changing habits, I created a self-study course with Katie Tallo and Barrie Davenport called The Habit Course. We now have a $97 version that’s more affordable than ever, so feel free to check it out.


View the original article here

Tuesday, October 2, 2012

Judging vs. Creating

I recently asked some people to explain the difference between being judgmental and being selective. I received dozens of different answers.

Some people said that being selective is milder, more logical, less emotional, or more practical than being judgmental. Others felt they were just different words to describe the same thing. And still others had their own unique takes on the differences.

However you differentiate these labels, they’re variations on the underlying theme of observing and evaluating.

Once you make an evaluation, whether you prefer to call it judging or selecting or something else, you can make decisions based on your evaluations. This allows you to choose between different options, which is especially helpful when you can’t explore every option available to you.

Another approach, especially when it comes to social interactions, is creating. This gives you more flexibility to experience what you desire, especially if your desired choices aren’t showing up very often yet.

For instance, if you decide to create a day that includes joking and laughter, and you interact on that basis, the people you interact with may or may not join you in that vibe. Some will be in the mood for it, some will be willing to get in the mood, and some won’t want to go there with you.

If you get a mismatch, it’s not a rejection. Just keep holding that vibe, and as you do, you’ll naturally attract more playful people who are delighted to share in such experiences with you. What is repulsive to some is deliciously attractive to others.

The same goes for creating financial abundance. Once you assume the posture of creating abundance in your life, you will quickly see your scarcity-minded friends, family, and co-workers fall out of alignment with you. Some may become critical of your new direction. Others will excuse themselves from your reality.

This doesn’t require controlling people, merely inviting them into shared experiences with you. Then let them accept or decline your invitation as they see fit.

In other words, instead of observing and evaluating others, you can assume a more creative posture, and then let others observe and evaluate you.

Now there’s nothing wrong with observing and evaluating. We can’t help but do this, and in certain situations, it works very well.

However, sometimes when we observe and evaluate, we notice that our preferred matches just aren’t showing up with the level of frequency we’d like. That’s when creating can often deliver faster results. By broadcasting a certain vibe or desire more openly, we allow others to observe and evaluate us. If we’re a good match, they’ll be drawn to us. If not, we’ll repel them, which will create more space for the matches to notice and approach us.

Letting the mismatches move away from us also makes it easier to keep holding the new creative vibe. It’s tough to create abundance while scarcity-minded folks are clinging to you (or while you’re clinging to them).

How do you know which mode is best? Let me suggest a good rule of thumb for that.

If you feel like you’re already swimming in a sea of delightful and accessible options, and it’s just a matter of choosing between good, better, and best, then observing and evaluating makes sense. You’ll probably get very good results simply by choosing from what’s showing up. This is like ordering from a restaurant menu that’s filled with dishes you love.

On the other hand, if you’re feeling bored, frustrated, apathetic, angry, depressed, checked out, or stressed about your options in some area, frequently evaluating your options as dull, dreadful, or uninspired, then it’s time to take matters into your own hands. Create a clearer picture of what you desire, and feel your way into being there. Behave as you would if you already had it. Access the creator mind within yourself, and command your reality to fulfill this desire. Then let people observe and evaluate you and respond according to their evaluations.

Yes, this may take some courage, but it’s worth it. What’s the alternative anyway? To remain stuck? You mostly just need courage to get moving. Once you’ve built up a certain level of momentum and start seeing results on the positive side, sustaining your momentum is much easier.

Overall this has been a year of abundant happiness for me. I love the options that have been showing up, and I’ve been saying yes a lot. The options that present themselves seem to be a great match for my interests and desires. Consequently, I’ve spent most of my time this year in observing and evaluating mode. That’s been working well for me.

But whenever I want to make a bigger shift, or if I simply want to speed things along, then I move into creator mode. That’s a fun and exciting place to be. I enjoy seeing the energetic ripples that happen as people observe and evaluate the shift I’m creating.

Usually what happens first is that the people who are not a match for what I’m creating will balk at my new direction. Some will complain loudly. Others will quickly excuse themselves from my reality. I just sit back, let them update their evaluations, and respond however they feel is best. I’m not attached to whether they want to be a part of my reality or not. I understand and accept that some people won’t be a match for my new choices.

If I’m blogging about what I’m doing, then it usually takes a few posts for these ripples to play out.

At the same time, but sometimes with a bit of a delay, different people soon recognize that I just became a stronger match for their interests and desires, and they move closer. Sometimes they’re very direct in expressing their enthusiastic support, including offers of help and resources. Other times they’re less direct, but it’s clear they’re moving closer to me. Perhaps I also notice these people because I’m moving closer to them too.

This happens with pretty much any kind of change that involves a shift into creator mode. Examples include starting my own business, going vegan, changing careers, moving to Las Vegas, getting into public speaking, exploring D/s play and threesomes, learning music, and traveling more frequently.

Sometimes these shifts are pretty mild, like when I began learning about music. Other times they can be rather explosive, such as when my wife and I separated in 2009. How this plays out depends on the nature of the shift and how the people around me are evaluating that shift.

There are a number of teachers in the personal development and spirituality fields that demonize judgment as if it’s some ego-based monster we need to shed. I think that’s just silly (and yes, this is a judgment). I can also tell you that of the ones I’ve met who teach this, I’ve never seen any who seem to practice this notion congruently behind the scenes. My evaluation is that it’s more showmanship than substance. I think it mainly stems from a lack of acceptance of the judgmental part of ourselves.

What if instead of condemning judgment, we could assume a more flexible posture? Judging is simply part of decision making. It’s a useful skill to develop. It has its place.

I think that when people shared their thoughts on the difference between being judgmental and being selective, they’re really talking about the degree of attachment in an evaluation. The relaxed version of an evaluation is free from attachment. When we perceive a mismatch, we simply let it go. When we get very attached, however, we resist our evaluations, as if to say, “I can see that we’re a mismatch, but this feels wrong to me. It shouldn’t be that way.”

And when we’re being judged… or evaluated… or selected or unselected… we can simply allow that to play out too. Let those who are not a match for our desires self-select themselves out of our realities. If we get attached to other people’s evaluations, that can create a good bit of stress too.

There’s this underlying fear that if we start seeing people move away from us, then we’re going to lose a lot of love, friendship, camaraderie, etc., and there won’t be anything to replace it. We fear that if we lose the status quo, our lives will get worse.

Please let me reassure you based on my own experience. This has never happened to me. Whenever I create a shift, there are always better matches on the other side. They always show up. I never feel deserted or abandoned.

When someone determines they are no longer a match for you, it’s not a personal rejection. They’re simply declining to join you in co-creating what you desire. But someone else will be delighted to co-create that with you.

When I share certain interests, I know that some people won’t be a match for those interests. Some of them will tell me of their disinterest quite loudly. You might feel that it’s tough to handle this, especially if there’s a lot of negative criticism. But it turns out that it gets a lot easier with practice. Once you go through several rounds of seeing all the wonderful new matches showing up, and it’s very motivating to look forward to that each time.

Presently I’m very much enjoying riding the shifts that I initiated a while back. I love seeing how fresh matches keep showing up. For instance, the more I talk about travel, the more I keep meeting new travel lovers, receiving travel invitations, and so on. I especially love swapping travel stories with other frequent travelers.

One benefit of observing and evaluating is that it helps you determine when it’s time to shift back into creator mode. If you find yourself making lots of negative evaluations with respect to your current reality, or if you seem to keep casting judgments, then take it as a sign that it’s time to shift out of passive mode. Take charge, grab the reins, and make some changes.

Once you get clear about a new intention, broadcast it loudly. Let everyone know about it. Then let the ripples play out. Let your boss fire you. Let your partner dump you. Let your Mom complain to your Dad about your behavior. This will all pass.

Then let the new work opportunity show up. Let the new partner(s) come into your life. Watch a new best friend arrive so quickly that it makes your head spin. Enjoy this part!


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Friday, June 15, 2012

The Tiny Guide to Creating the Flossing Habit

‘Floss the teeth you want to keep.’ ~dentist, quoted by Nick Crocker

For many years, I rarely flossed, and as a result had some not-so-pleasant dental problems. I always knew I should have been flossing, but could never make the habit stick.

Creating the habit of flossing is a recent triumph for me, and because I’ve had a bunch of people ask about flossing, I decided to share what works best.

Let’s start by saying I’m not an expert on flossing. But I do know a thing or two about creating the habit of flossing, and that’s what we’re focusing on here.

I do know that flossing can fairly quickly improve your dental health. If you haven’t been flossing, it’s likely that you have some kind of gum infection, and so flossing will cause some unpleasant (but not really painful) bleeding. That’s normal, and it will go away after a few days of flossing (at least in my experience).

Your teeth will also start to feel cleaner, which is an amazing experience. And when you go to the dentist (you should, if you aren’t regularly, trust me), you’ll get a much better report, and have much less nasty dental work to be done.

Let’s take a look at how to form the habit of flossing.

These are the steps that worked for me:

Pick a trigger. For a habit to be automatic, it needs a trigger — something that is already in your daily routine. If you already brush your teeth every morning, regularly, then I suggest that as your trigger. Actually, a better trigger is going to brush your teeth — say you go into the bathroom to brush your teeth, and reach for your toothbrush … that’s your trigger. Floss right at that point, before you brush your teeth, and then brush your teeth after.Have a visual reminder. The key is to do the new habit right after the trigger, but at first you might easily forget. So have the dental floss right next to your toothbrush, where you won’t forget it. You might also put up a note next to your bathroom mirror so you can’t possibly forget.Floss just one tooth. This is an old idea, but it works well. Start your habit by just flossing one tooth. It’s so remarkably easy that you won’t be able to say it’s too hard, or you don’t have the time. It will feel a bit ridiculous, but just do it. On day two, floss two teeth. Slowly expand every 1-3 days until you’re flossing all your teeth. Sure, you won’t get the full benefit of flossing all your teeth at first, but the key is not to get the full benefit but to create a habit that lasts.Focus on the enjoyment. Many people put off flossing because it seems hard or boring or unpleasant, but it doesn’t have to be. Flossing is a pleasurable activity if you allow yourself to be present, and think about how your teeth are getting cleaner and how nice that is. I love the feeling of clean teeth.Mark it on your calendar. Every day you floss, mark a big X on your calendar (Jerry Seinfeld’s secret). Try to string together a bunch of Xs, and you’re golden.

That’s really all it takes. Focus on this one habit for a few weeks to a month, and you’ll have a new flossing habit. Matt Frazier did this, along with a bunch of other habits, and it helped change his life (read his amazing story). It’s such a simple thing, but it can change yours too.

Also: Read Courtney Carver’s Flossing Mini-Mission


View the original article here

Thursday, February 2, 2012

Creating Silence from Chaos

We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter.

But silence can be lovely, and therapeutic, and powerful.

It can be the remedy for our stress and the habits that crush us.

If we want quiet in our lives, how do we create it?

I’ve been exploring this myself. As a father of six kids, I have to admit that I don’t always have silence in my life. That’s not a complaint — I love the messy noise that my family brings — but silence can be a welcome refuge from that noise at times.

I create silence by subtracting, and not filling the resulting emptiness withe noise or clutter.

And so my life is a constant experimentation with subtracting. When I’ve subtracted, and learn to love the empty silence, I subtract some more. Subtraction is a beautiful process.

Prefer subtraction over addition.

Learn to be content with little, or nothing.

Realize that silence is beautiful.

Find yourself in the empty space that results.

Empty a room, and put almost nothing back except that which produces quiet.

Speak less, listen more, contemplate even more.

Walk in silence. Watch the leaves quiver, fall in silence, whisper in the wind.

Sit and do nothing. Listen to your mind make noise in the silence, allow it to subside.

Eschew video, iPods, books, the Internet, mobile devices, social networks, and other purveyors of noise.

Be quiet, so that life may speak.


View the original article here

Thursday, January 12, 2012

A Compact Guide to Creating the Fitness Habit

A new year, a new slate of resolutions.

Perhaps the biggest resolution at New Year’s is to get fit — start exercising, start eating right, and all that jazz.

But resolutions never last. As you might already know, I’m not a fan of resolutions.

Instead of creating a list of resolutions this year, create a new habit.

Habits last, and they lead to long-term fitness (and more). They require more patience, but they are worth the wait.

As some of you know, fitness habits are what started me along the path to changing my life. I quit smoking, started running. Then I started eating healthier, became vegetarian (now vegan), quit the junk food addiction, started doing other types of workouts (bodyweight, weights, Crossfit, anything that was fun).

And six years later, I’m nearly 39 years old and in the best shape of my life. I have less bodyfat than any time since high school, more muscle than ever in my life, and I can run and hike and play longer than anytime in the history of Leo. That’s not to brag, but to show you what can be done with some simple fitness habits.

The appealing thing about many fitness programs is that they promise quick results. You see testimonials from people who have gone through the program and lost 30 lbs. and gain a washboard stomach in just 4 weeks!

That’s all complete crap.

First, most people won’t achieve those results. Second, and more importantly, if you do get quick results, you’ll reverse those results very quickly … because you haven’t created new habits. You’ve just done something intense and unsustainable for a short period of time. That’s nearly worthless.

You should be focused on long-term results, and more importantly on a healthy lifestyle. A healthy lifestyle starts with changing your habits and ends with long-term results.

Changing habits takes time. I recommend one habit at a time, and give yourself about a month per habit. That takes patience, but you shouldn’t try to see amazing results in just 30 days. You should enjoy your new lifestyle, which will be an amazing result in itself that you can achieve immediately. In a matter of months and years, your body and health will change too.

Let’s say you change one habit at a time, one per month or so. You’ll have 12 new habits every year. Even if you only formed 6 habits that stuck and that you loved, you’d be amazed at what kind of changes those 6 habits would create in your life and fitness. If you did 6 habits a year for three years, you’d be transformed.

If you don’t have the patience to change one habit at a time, or focus on enjoying your new habits rather than getting quick results, you should stop reading now.

So let’s say you’re just starting out … what habit should you start with?

My favorite habit is daily exercise, but if you’re looking to lose weight probably the most important habits relate to eating.

In truth, which habit you choose first matters very little in the long run. You will be changing many little habits over the course of the next few years, and the order of those habits is unimportant. What matters is that you start.

Here are some habits that I’d start with, if you haven’t created them yet:

Exercise for just 5 minutes a day, adding 5 minutes per week. Make it a fun exercise.Drink water instead of sweet drinks.Replace fried foods with vegetables.Eat fruit and nuts for snacks.Eat lean protein, including plant proteins, instead of red meat.Add strength exercises to your routine — pushups, pullups, squats, lunges.If you’ve been doing all of the above for awhile, add some weights — compound lifts like squats, deadlifts, bench presses, dips, chinups, overhead presses and rows.

I’ve found that losing weight is simple: eat lots of veggies and plant or lean protein, reduce calories, do some kind of cardio, lift some weights to preserve muscle.

Gaining muscle is also fairly simple: eat lots of veggies and plant or lean protein, increase calories, do some kind of cardio to preserve heart health, lift heavy weights to grow muscle.

The weights should be compound lifts and heavy, the cardio should be enjoyable. Getting “toned”, btw, is just gaining muscle and losing the fat that covers the muscle, whether you’re a man or woman.

These are my top principles for forming habits. If you’ve read my writings on habits before, this won’t be new to you, but often it’s good to review these principles for things you’ve missed:

Make it social. This is an incredibly powerful too. I highly, highly recommend Fitocracy to everyone, as it’s a way to make exercise fun and social (invite code: ZENHABITS). It turns fitness into a game, and you log your exercises, get points, encourage others, complete fitness quests, get props for workouts you’ve done. Other great ways to make your habit change social: report on your daily progress to friends and family through Facebook, Twitter, Google+ or email, find a workout partner, get a coach, join a running group, join online fitness forums, join a class.Do one habit at a time only. People often skip this one because they think they are different than everyone else, but I’ve found this to be extremely effective. You increase your odds of success with just one habit at a time, for many reasons: habits are hard to form because they require lots of focus and energy, having many habits means you’re spreading yourself too thin, and if you can’t commit to one habit at a time, you’re not fully committed.Make it your top priority. People often put off fitness and diet stuff because they’re too busy, too tired, to stressed out by big projects or the holidays, etc. But in my experience, those are great reasons you *should* be exercising. So make your new diet or exercise habit one of your absolute top priorities for the day. If you don’t have time, you need to make time.Enjoy the habit. This is extremely important, and most people ignore it. If the habit is fun, you will stick with it longer. And even better, if you are enjoying it, you immediately win. You don’t need to wait for a bunch of pounds lost or other results — you get instant results because you’re enjoying the change. I find activities I enjoy, I join challenges or races to make exercise fun, I enjoy a conversation with a friend during a run, I eat healthy foods that are delicious (berries — yum!) and focus on savoring those foods. Focus on the enjoyment, and don’t make the habit change a big sacrifice.

Many people set fitness goals for the year. I’ve done it myself, but lately I’ve found that I can get fit without them. For one thing, when you set goals, they are often arbitrary, and so you are spending all your effort working towards a basically meaningless number. And then if you don’t achieve it, you feel like you failed, even if the number was arbitrary to start with.

You can create habits without goals — I define goals as a predefined outcome that you’re striving for, not activities that you just want to do. So is creating a habit a goal? It can be, or you can approach it with the attitude of “it doesn’t matter what the outcome of this habit change is, but I want to enjoy the change as I do it”.

So enjoy the habit change, in the moment, and don’t worry what the outcome of the activity is. The outcome matters very little, if you enjoy the journey.

The journey to fitness can have an infinite number of paths, and setting your path in advance by setting goals is limiting. Allow yourself to change course on a whim, without guilt of not achieving a goal, and you’ll find new paths you’d never have anticipated when you set out.

But the most important step of the journey is the first one. After that, the most important step is the one you’re presently taking. So take that step, and enjoy it.


View the original article here

Wednesday, October 19, 2011

Creating a Business Plan

It’s true that you don’t need to create a formal business plan in order to start a business. You can kickstart a business very quickly without having to plan out every detail in advance.

That said, there can be tremendous value in planning. Thinking through a business in advance is hard work and requires deep concentration (if you want to do it well), but the payoff is a significant increase in clarity and a better shot at creating or expanding a successful enterprise.

I spent most of last week creating a new long-term plan for my business, which I just completed on Friday. I hadn’t done anything this thorough since 2005. It was incredibly tough mental work, and I put in many 12-16 hour days in a row, sometimes working so hard that I literally fell asleep at my desk. Then I’d wake up and work on it some more.

Since I’ve just been through this process, let me share some thoughts on creating a written plan for your own business.

Planning for Yourself vs. Planning for Investors

There’s a big difference between creating a business plan for your personal clarity vs. creating a plan to attract funding. Most of the business planning information I’ve seen in books or online is heavy on the latter side. If you don’t need outside funding, you can probably ignore 30-50% of the typical suggestions for what to include in a business plan.

There can be value in doing some of the work that it would take to impress an investor. Thinking through the financials is a good idea, but in practice a lot of what goes into an investor-based plan is actually persuasion as opposed to serious planning. Financial projections can be incredibly subjective, and you can’t predict with much accuracy what’s going to happen under real-world market conditions anyway. Overplanning is also a waste of time — you need to guard against filling your plan with irrelevant details that simply won’t matter one way or another.

I set financial goals for my business, but I don’t bother making predictions which are merely guesswork. Instead I spend more time planning how my business can adapt to whatever conditions may occur.

My business plan is created solely for me, and to a lesser extent, for those who work closely with me. I’ll never show it to an investor or banker because I’m confident I can continue to grow the business with a strategy that requires no outside financing.

Business planning helps you think strategically about the road ahead. You only have so much time each day, month, and year to make decisions and take action. For many business owners those actions are chaotic and unfocused. They start projects they never finish. They miss opportunities by failing to act promptly. It’s very easy to hit a plateau and get stuck there for years.

A clear, committed strategy helps to cut through all of that. It sharpens your day to day choices. It provides an intelligent framework for action.

The problem, however, is that there are many valid strategies for growing a business. You will undoubtedly have more opportunities than you have time to pursue them. You can’t do everything well. If in the back of your mind, you’re oscillating between several different primary strategies, you’ll have a hard time growing your business if these strategies don’t mesh incredibly well.

I could grow my business in a variety of different ways. I could blog more often. I could write more books. I could expand into videos. I could expand my workshop offerings and begin doing them in different cities. I could invest in more marketing and PR. I could do guest blogging and accept more interview requests. I could get back into podcasting. I could start a membership site or paid subscription service. I could hire a few personal coaches and open a coaching program. I could turn my blog posts into products to sell. I could expand my social media presence. I could launch my own affiliate program (for workshops and future products). I could do more joint venture deals.

We could do any or all of these things, and many of them would be effective. But we can’t do all of them well. We might be able to do one or two of them well at any given time.

Thinking strategically requires deciding which fronts not to open. To create a practical and realistic business plan, I had to make some tough choices about which directions not to pursue. At first glance, almost everything looks golden. But with some deeper probing and a lot of analysis, I could discern which opportunities are truly the best relative to the others.

Planning is an iterative process. In many areas you won’t know the best decision to make. At best you’ll be able to identify some options, but you won’t have much clarity about which possibilities make the most sense.

The way I resolve this is by taking a stab at each part. You can’t leave things in a wishy washy state, or you’ll end up with no workable plan at all. You have to keep pushing towards resolution and convergence. A good way to do this is to force a decision in a particular part of your plan. Then see how it fits. If it doesn’t feel right, yank it out, and try another possible solution. Repeat till you get it right.

Planning is an exploration of the potential solution space. To find the right combination of products, pricing, marketing strategies, staffing, and more, take some guesses and see what the big picture looks like. Then notice how those different elements mesh together.

It’s much like creating a song. Choose some notes and sequence them together. Then listen to the result. Does it sound harmonious? At first it probably won’t. But what’s creating the disharmony? Can you identify one misalignment? And can you fix that?

Then you keep tweaking and listening, tweaking and listening. Write out each new idea in great detail. Then read it back.

Sometimes you’ll get inspired ideas. Sometimes you’ll have to use a lot of perspiration, testing multiple ideas to find the right one.

My business plan is only 23 pages, but I probably wrote at least triple that to create it. For some parts of my business, intelligent solutions were fairly obvious. But in other areas, the right approach wasn’t obvious at all. My first stab produced a lot of text, but when I stepped back and read it within the context of the rest of the plan, it wasn’t harmonious. Perhaps my website would be delivering one message, but my products and pricing were likely to be incongruent with that message; the predicted consequence of that disharmony is that my business would end up attracting people who’d resist being customers — not a very sustainable approach.

This is a really important point to emphasize. To achieve convergence you can’t just sit and ponder until the right idea pops into your head. You have to take some guesses and run with them. Take a stab and fully document how it’s going to work, as if you’ve already made your final choice. Then look at it within the context of the rest of your plan. Does it seem harmonious? Does it support the other areas beautifully and elegantly?

My major rule here is that if it doesn’t feel elegant (or sound harmonious, or look beautiful — take your pick of modality analogies), it’s wrong. I know I have the right solution when a wave of awe washes over me, when I have to get up out of my chair and pace around so I can just be with that feeling for a while. Then I know I’ve figured out a key piece.

Deep honesty means being able to look at what you’ve planned an answer these questions:

Is this an intelligent approach?Is this an honest approach?Is this a loving approach?Is this a strong plan, or am I caving to weakness and low standards?Is this a harmonious plan? Is it elegant and beautiful?Will this be a path of continued growth for me?Is this a courageous path, or am I playing it safe?

This is akin to asking a musician after many days of hard work, What do you think of your finished song? Will you get a fair and honest assessment, or will the answer be overly biased by the musician’s personal investment in the song.

There’s a temptation, especially when you’re tired after working so hard, to capitulate to a flawed plan. At some point you’ll want to say, This is good enough. You’ll want to label weak as okay, okay as good, and good as great. You’ll want to turn in B-quality work hoping to get an A.

But if the plan isn’t harmonious and elegant… if it doesn’t knock you back in your chair… if it doesn’t quicken your pulse like a beautiful song… you’re not done. You mustn’t say “it’s good enough.”

Hold out for the truly elegant solution — not by waiting, but by continuing to diligently explore until you find it.

How do you know when you’ve found a beautiful solution? If you have to ask, you haven’t found it yet. When you find it, you’ll know. If you don’t know that you’ve found it, you haven’t.

Listen to your very favorite song, one that you’d consider a masterpiece. When you listen to it, ask how you know it’s beautiful. You probably can’t articulate exactly why. You know that it’s good by how it makes you feel. If you have to seriously ask yourself whether the song is beautiful, you already know that it isn’t. Beauty is recognized, not analyzed.

When Martin Gore wrote the song “It’s No Good,” he knew he’d created something good (ironic given the title). He called Depeche Mode bandmate Andy Fletcher and told him, “I think I’ve written a number one.” And in many countries, it did hit #1. (source: DM biography Stripped).

This is how it is with a good business plan. When it’s finally done, you’re compelled to take a deep breath and say something akin to, “I think I’ve written a number one.”

When you’ve created a song you know is amazing, you can’t wait to share it with people. Similarly, when you have a business plan that you truly love, you can’t wait to implement it. But if your song (or your plan) is weak, then moving forward is more difficult. You’re more likely to procrastinate because you know you haven’t done your best work.

If you don’t love it, you’re not done. A plan you don’t love isn’t finished. How do you know you love it? Again, if you have to ask the question, you’re not there yet. A great plan will excite you.

There are many guides to creating a business plan, but so many of them are filled with fluff, or they may be inappropriate for your particular business. Most of the ones I’ve seen are ridiculously archaic. In doing some research, I came across a business planning tutorial from Entrepreneur Magazine. Their template appears to be based on a manufacturing business. Seriously… what percentage of entrepreneurs are starting new manufacturing businesses these days? Perhaps they should note what century this is.

If you need to create a plan for investors, then you may want to follow conventions that they expect. But if, like me, you’re just creating a plan for yourself and your team members, then make sure the plan fits your business. Feel free to take advantage of online templates, but adapt them to your needs. If a section seems irrelevant, it probably is.

My plan has the following sections:

Overview – What’s the basic concept of the business? What is its purpose?

Business Description – What does the business actually do? Who are its customers? What are its products and services? What value does it provide? How does it earn income? What’s special or unique about it?

Market Strategies – What’s the target market for the business? How will you position it? How will you get the word out and reach potential customers? Why should anyone care about what you can provide? What’s your distribution strategy? What kind of PR will you do? Who’s your competition in the marketplace? What’s your strategy for dealing with competition? What’s your search engine strategy?

Pricing – What’s your pricing strategy? Do the numbers make sense? How will this affect your market positioning? This can be one of the most challenging sections to get right.

Social Media Strategy - How will you leverage social media? How does social media mesh with the rest of your business? Can you use it intelligently without seeing it become a distracting diversion? I haven’t seen any business plan templates that include a separate section for social media, but I include it because it’s a part of my business (blog, forums, Google+, etc), and it’s a growing segment that will likely be around for at least the rest of the decade. StevePavlina.com’s own discussion forums will soon pass 1 million messages posted.

Development Plan – How will you take the business from where it is now to where you want it to go? This is where you linearly plan out the steps to go from A to B. Document the key processes your business will need to execute. Identify the major risks, and decide how you’ll manage them. I prefer to spin off separate documents for this section, so it doesn’t become too bloated. For instance, I have other planning docs for my staffing plans, my process for creating and delivering workshops, my process for creating new products, etc. Those plans are 2-7 pages each, so if I included them in the main doc, it would probably be around 50 pages in length. Expect to spend a lot of time on this part of the plan.

Business Finances - In this part of the plan you can include things like balance sheets, income statements, and cash flow statements. You can analyze your costs as well. For a new business these will be projections (which are often just guesses). For an existing business you can use historical data and also include projections if you so desire. I don’t bother to include this section in my plans because my business has been profitable for years (October 1st, 2011 was its 7-year anniversary). I’m not trying to impress any investors, and I can use my accounting software to review my financials whenever I desire. I don’t bother to make future projections since I think it’s largely a waste of time. Another reason this section is largely irrelevant to me is because my business has a very low cost structure. My growth plans don’t require spending much cash, and the existing cash flow will cover it. I also have plenty of ways to quickly adapt to a cash crunch, so I simply don’t need to pay as much attention to this area. This would be an important area to fill out if you’re investing a lot of capital into the business, and you need to convince yourself and/or others that you have a sound plan for recouping that investment. But if your projections ultimately amount to guessing, why bother?

Closing – I like to include a half-page closing of just a few paragraphs to summarize the key strategic decisions. Since I already have a business, my main focus here is about what I need to start doing differently in order to implement the plan. What do I need to start doing? What do I need to stop doing? What do I need to change about the ways I’m doing things?

Each part of a business plan is like a puzzle piece, and the entire plan is the puzzle. Your puzzle may have 100 pieces to it. But you may be able to identify 500 puzzle pieces. Many of those pieces will look like they fit the puzzle, but when you include them, it will feel like the puzzle isn’t quite coming together.

A holistic plan is one where all of the pieces support each other to create a singular picture. When you have this picture, your business will seem much simpler. Without this picture all you have is a jumble of pieces, each one demanding your attention. You don’t have the capacity to give all 500 or even all 100 puzzle pieces your full attention. But you can give your attention to the big picture, and if those 100 pieces all fit together beautifully, you’ll be giving them the right level of attention when you focus on the big picture.

As I created my business plan, I realized that the process requires a lot of deleting and letting go. There were some puzzle pieces I was very attached to, pieces I’d assumed should be important components of my business, but when I included them, I had to conclude they didn’t fit the big picture.

Letting go of the unneeded bits requires a lot of self-awareness. I had to pause many times and admit to myself that I didn’t feel good about a particular aspect of my plan. Occasionally I worked through the math behind an idea, or I tried to project the idea forward in time to think about the long-term consequences. In some cases I could see that 5-10 years down the road, I’d be left with a very undesirable situation, even though the first year looked great. Other times my intuition would be the dissenting voice. If any part of me disagreed with the idea, I knew I had to rework it or let it go. My commitment was to create a plan that made logical sense, that felt good, and that satisfied my intuition.

One thing that helped me tremendously was to do a 7-day all raw no-fat cleanse before I began this planning process. I started with a 24-hour water fast, and then for the next 6 days I ate nothing but fresh fruits and vegetables. No salt. No spices. No oils. No sweeteners. No overt fat sources like avocados, nuts, seeds, or coconuts. Just raw, water-rich fruits and veggies, water, and some occasional herbal tea (no caffeine). I lost 4.5 lbs during that week, but that was nothing compared to the mental clarity I experienced. After about 3 days, my mind became super sharp, as if I had more working memory available for conscious thought. I wasn’t even going to make a business plan at this time, but when I started working on other planning documents, I couldn’t help but notice how sharp my thinking was. I blazed through a day’s worth of work in a couple hours. When I tackled really hard problems that had challenged me for months or years, simple solutions were suddenly obvious. I felt a bit stupid for not seeing them earlier.

I realized I had to take full advantage of this heightened clarity for as long as it lasted, so I dove into this business planning project and worked each day till I was ready to drop. I’m so glad I did because I think I was able to do a better job in a week than I probably would have been able to do in a month if I didn’t have this extra clarity. If you’ve seen the movie Limitless, the experience was almost like taking one of those pills — not quite that good, but enough to notice a difference.

I’m still feeling this heightened clarity now, but I can tell it’s not quite as high as it was near the end of the cleanse week (which ended last Sunday). I’m probably still enjoying 60-70% of that boost though. I’ve never done a cleanse like this before (I’ve done low fat but never no fat), so this was a new experience for me. I’ll very likely do more cleanses like this when I want to regain that mental boost. The productivity I’ve been enjoying these past couple weeks has been amazing. I’d love to learn how to create this level of mental performance permanently, but I’ve had problems with eating very low-fat in the past for more than 2-3 weeks (like having my skin become so dry that my knuckles were cracked and bleeding).

I’m not saying you have to do a similar cleanse to create a decent business plan, but I am suggeting that it makes sense to be at your mental and physiological best when you do it. The sharper your mind is, the better your plan will be. This is incredibly challenging work that will stretch your brain to its limits. Give yourself every advantage you can.

One of the most important parts of a good business plan is identifying your business’ competitive advantages. Many planning templates have you start by doing market research and looking for market gaps. Then you deliberately target those gaps to position your business competitively relative to existing businesses. You look at what the other players are doing, and you target where they’re weak.

I prefer to approach this from a different angle, especially for small Internet businesses. Start by looking at your personal strengths. How are you different from others? What can you do better than most people? Or what could you eventually learn to do better than most if you worked at it?

If you start with a strengths-based approach, then you need to massage your strengths into a competitive advantage that people will care about. A strength is probably something that matters only to you. It may take some work to transform it into a benefit for your customers.

One of my strengths is that I can develop quality content on many topics much faster than most of my competitors can. I can create in an hour what takes many of them half a day to a day to do.

Being a prolific content creator isn’t necessarily a competitive advantage, but it can be turned into one. For instance, by using this strength to write lots of quality free content, I was able to build very high web traffic in just a couple years. This was largely under my direct control too. I didn’t need Oprah to host me on her show. I didn’t need outside investors to give me money. Now I’m able to leverage this traffic to do things that most of my competitors can’t, such as delivering workshops without spending any money on marketing or promotion. I can also develop workshops faster, which allows me to launch several new workshops simultaneously instead of doing the same one or two over and over.

While you may not like the idea of thinking competitively, it’s wise to view your business through this lens and give it some careful thought. People have an incredible array of choices today. Why on earth should they buy from you instead of from someone else? If you can’t come up with a good reason, don’t expect your customers to figure it out for you. They will indeed buy from someone else.

If you can’t think of any major strengths, then what makes you different? What sets you apart from other people? If you embrace your differences, you may see that you can turn them into strengths. For instance, I live in Las Vegas, which is different than where most people live but not necessarily better. However, I’m able to turn this into a strength by doing workshops on the Las Vegas Strip, which is a fun and lively place. I take full advantage of the location by inviting people do special exercises in the casinos and on the Strip and by encouraging people to hang out socially after hours, see shows, etc. This provides them with fun, memorable experiences that they won’t have at other people’s workshops. Living in Las Vegas is merely different, but with a little creativity it can be made into a strength.

What’s different about you or your business but not necessarily better? Can you massage one or more of those differences into a strength for your customers? Is anyone else already using similar differences to create a competitive advantage?

Business planning will challenging you to think long-term, years and decades ahead.

I use a time frame of 10-20 years for most aspects of my plan. If I think only 6-12 months ahead, I fail to see how particular paths can magnify into problems down the road, and I overlook major opportunities. If I try to think more than 10-20 years ahead, my plan becomes too speculative, although I can think further out for some aspects that are likely to remain stable.

A lot can change in 20 years. If you had a PC 20 years ago, you probably had a 386 or 486 running MS-DOS 5.0 and possibly Windows 3.0. Windows 3.1 didn’t ship till 1992, and Intel didn’t ship the Pentium processor till 1993. No smart phones. No iPods or iTunes. No web browsers. No Google or Yahoo. No YouTube. No social media unless you liked BBSing. You may have had email, but you probably checked it using a slow dial-up modem. If you did use the Internet, you may have accessed it via CompuServe, Prodigy, or AOL. If you owned a video game system, it was probably a NES, Super NES, Sega Genesis, Turbo Grafx, or Neo-Geo… or Game Boy or Game Gear for a handheld. If you went to the movies, you’d have be wowed by the 3D special effects in Terminator 2.

So if so much is going to change, how can you possibly create a long-term plan that makes sense? Isn’t planning pointless in light of such uncertainty?

The purpose of planning isn’t to predict the future. The purpose of planning is to sharpen your present day decisions and to give your business an intelligent basis for growth.

It’s true that you can’t know what’s going to happen even a few years from now. Surprises will occur. Some of those surprises will help your business. Others will throw you for a loop. No matter what, you’re going to have to adapt as you go along.

But some aspects of the future may be fairly predictable. I feel good in predicting that personal growth will still be important in 20 years. It’s been around for thousands of years. It will probably survive a few more decades. Actually I predict it will be even more important in 20 years than it is today. For at least the last few decades, this field has been trending towards expansion, growing by many billions of dollars in annual revenue within the past five years alone. People are spending more on personal growth than ever before. And as far as I can tell, this increase is expected to continue for many more years.

One of the reasons personal growth will become increasingly important is that change is accelerating, especially technological change. The job market will continue to shift. To be competitive workers, people will need to adapt more quickly than ever to changing circumstances. They won’t be able to trust that they can just get a job and keep it for decades.

I predict that traditional educational systems like universities will become increasingly less relevant, failing to adapt quickly enough to marketplace changes. By the time a student graduates from a 4-year degree program, so much of what they learned will already be obsolete. This is already a major issue today, but it will continue to get worse. College grads will enter the workforce wholly under-prepared for the competitive realities of the workforce. This creates tremendous opportunities for the personal growth field (which overlaps traditional education) to fill in the gaps. There will be increasing demand for faster, more intelligent, more practical sources of education — forms that can adapt their curriculums more quickly to changing circumstances. Archaic elements like tenure only make it harder for old systems to adapt, so if those structures aren’t replaced with more flexible systems, those institutions will be out-competed by smart entrepreneurs who are willing to embrace change. To some degree this is already happening, and I expect this sort of change to continue.

The business opportunities in education alone are staggering. I’ve lost track of how many millionaires I’ve met who built successful businesses teaching people important skills that aren’t normally taught at traditional universities. By leveraging the Internet, they can do it at much less cost for their students, they can do it faster, and they can keep their programs modern and practical under today’s conditions.

All this growth and expansion will create more confusion and stress. Self-discipline and focus will become increasingly important qualities for people to develop since distractions will surely keep expanding. The demand for better management of one’s life will increase significantly.

You don’t need to be a technologist to make some reasonable predictions about the future. Just look at some of the general trends that have been building for years, and project them forward. Smart phones will get smarter and will become even more common. Tablet computers will become more powerful and more common. Data transfer rates will increase. The Internet will become much bigger. New major players will emerge. There will be more interests competing for your attention than ever before.

Some major breakthroughs will occur, and human beings may begin integrating tech-based enhancements onto or into their bodies, but the concept of growth won’t go out of style. Very likely it will become even more important. The fastest growing, fastest adapting people will have a major competitive advantage over those who are slow to adapt. This remains true whether the world of the future becomes more abundant or more scarce.

By making some reasonable predictions about the needs of future humans (or cyborgs, or whatever we become down the road), you can make decisions today that set yourself and your business on a path to long-term success. You can avoid getting bogged down in short-term thinking that leads you astray. You can build a business to grow in alignment with the direction that the world is heading, not where it’s been.

I can see pretty clearly that people are going to need a lot more help with focus, self-discipline, and self-control over the next several years. I can see that many traditional educational institutions are going to get worse in terms of their ability to teach students skills they’ll need in today’s workplaces, especially as they have their budgets slashed. I can predict that more people are likely to access my work on devices that aren’t a desktop computer or a laptop. This helps me make intelligent choices about how my business can serve those needs while remaining flexible and adaptable.

It’s important to get clear on the difference between your medium and your message. Your message can remain fixed, even under changing circumstances, but your medium must remain flexible if you want to have a competitive business across decades in time. My message is conscious growth, and that message can adapt to many different media. I don’t need to worry that blogging may someday go out of style. Ten years from now, most of our interactions may occur through a medium other than blogging. Growth is my business, not blogging, and growth can be communicated in many forms. With a plan based on your message, you don’t need to fear change; rather, you can be excited by all the new opportunities change can bring. (For more on this notion, read The Medium vs. the Message.)

When you finally complete your business plan and clarify the big picture, you may feel a newfound sense of excitement about it. Ultimately the core of your business will probably be something very simple, perhaps something so simple that you were inclined to overlook it.

In my case when I saw the big picture, I realized that it ultimately came down to one simple principle. In order to have a business that really works, I have to focus first and foremost on pursuing my own path of growth. Making money doesn’t work as the main focus. Creating products or doing workshops can’t be the main focus either. In order to succeed, I have to make sure the business is tough on me. I can’t allow it to become so easy that I no longer feel challenged.

When I feel challenged, I’m much more motivated, so I work harder, and my business thrives. When it gets too easy or repetitive, I lose interest. If I don’t feel I’m growing by running the business, that’s a problem. So I have to run it in a way that keeps me in that sweet spot of challenge. That sweet spot, however, is a moving target. It’s not a static spot. And so I came to realize that the only way I can make my business viable and successful in the long term is that I have to relate to it as a vehicle for my own growth and development.

If I stop growing, my business loses its value to me. I begin to check out from it. I’ll turn my attention elsewhere to keep growing. And the business will ultimately suffer for that.

Intuitively I’ve known this all along, but it was difficult to see it till I worked through all the details and finally understood it logically too. It may seem like an emotional or even an irrational choice to define the primary purpose of my business as serving as a vehicle for my own growth. But when I worked through the consequences of that focus, I understood that if I make this my primary focus, then many other intelligent choices flow smoothly from there. I have to help other people grow in order to grow faster for myself — I can’t grow much in a vacuum. I have to innovate. I have to make the business financially sustainable since going broke isn’t going to help me as much as creating more abundance will. I already did the going broke thing more than a decade ago and don’t see much point in repeating it.

This simple understanding helped me remove many puzzle pieces I might otherwise have kept. I now see with much greater clarity that it’s unwise to try to expand my business in directions that won’t help me grow.

I don’t think this is particularly unique though. I think the appeal of entrepreneurship for many people is the long-term personal growth that’s gained from this path. That’s what keeps a business fresh and exciting for the founder. That’s what got me out of bed at 5am this morning. When that growth is no longer present, it’s a good time to sell or leave, so you can move on to new growth experiences.

What’s really interesting about this is that even though I mainly used the objective perspective to develop this business plan, the end result is nicely congruent with the subjective perspective as well. What does a business matter in a dream world? The subjective value is how the business affects you, the business owner. It doesn’t matter how much dream money you accumulate or how many dream characters you can count as customers. What matters is the story you’re creating and how it affects your character’s development. This is of course perfectly in line with what we should expect from the Equivalency Principle, which I’ll be covering in more detail at the Subjective Reality Workshop in less than two weeks.


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Monday, September 12, 2011

Conversation with Pro Photographer Chase Jarvis: Creating a Life of Creativity, Income, and Sweaty Palms

I first met Chase Jarvis at a Summit Series dinner in Washington, DC.

It was sensory overload from the beginning: Olivia Munn was seated on my left, Mark Cuban was across the table, and everyone was drinking too much wine. Then, a Polaroid camera appeared in my hand (thank you, time travel) — in fact, multiple cameras were placed at every table — and creative chaos ensued.

Chase, as creative MC of that dinner, knew exactly what he was doing when he architected the bonding exercise. He’s become a superstar in the world of professional photography by showcasing his mastery of the craft (best known for sports and lifestyle pics), while using PR and branding to further his art instead of compromise it. He’ll go off-the-grid indie one week, and the next week, he’ll be the only person besides Lady Gaga to join the Polaroid creative team.

How does he do it?

How do you balance — nay, OPTIMIZE — artistic purity and commercial success as a “creative,” whether a photographer or otherwise? “Optimize,” in this context, for the best combination of lifestyle, integrity, and income?

Chase and I explore this topic and many others in his beautiful studio… and don’t miss his very Punk’d-like surprise for me at the end. It’s related to my first-ever photo shoot as photographer, which he walks me through.

Hint #1: Sweaty palms. Hint #2:

I hope you enjoy the conversation as much as I did. Here are some more of the pics from our little experiment.

Whom should Chase interview next, or whom should I interview next? Let us know in the comments.

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Odds and Ends: Room to Read library names

I’m still blown away that you all helped raise more than $30,000 for a $20,000 project, which has therefore become $60,000 after matching. As promised, 30 of you will be thanked by name on plaques, 10 names on each of three schools. Here are the “winners” — generous contributors and fundraisers:

From the fundraising competition:
Grand prize: Melissa Rachel Black = Grand-prize winner of RT ticket anywhere in the world (watch your e-mail, Melissa!)
Second place: Rachel Rofe
Third place: David Turnbull

Thanks to all who competed! Every person made a difference, and you should be proud of your real-world karmic capitalism.

The top-30 most generous donors, in no particular order:


Ami Grimes
Tom Cronin
Kenny Tomasian
Wesley Butler
Benjamin Johnson
Angela Johnson
Hrag Richard Toutikian
Charlton Locke
Chris Camillo
Damian Hehir
Rosane Oliveira
Damien Forsythe
Spiderhost, Inc – Dale Frohman
Michael Gridley
Cathy Baker
David Turnbull
John Bracco
Caroline Sdano
Jay Vinsel
Kevin Pavlish
William Schwalbe
Kelley Bieringer
Jason Hauck
Justin Smith
Paul Kearns
Eric Aber

You all rock. More coming as soon as I start to get status updates on the school construction in Cambodia, Laos, and Nepal :)

Posted on August 30th, 2011


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Wednesday, June 15, 2011

Personal Productivity Book Review: “Creating Flow With OmniFocus” by Kourosh Dini

Disclaimer: I am a Getting Things Done geek which is a productivity system creating by David Allen. This article assumes that you have a clue of what Getting Things Done is. If you don’t, check out David Allen’s site for more information.

Over the past half a year I have reluctantly adopted using OmniFocus for my personal productivity system and core Getting Things Done implementation. I use the word reluctant because I don’t solely live in an OS X environment. I actually develop on a Windows machine so not having the OmniFocus client on my main machine has made me quite apprehensive in adopting this awesome tool. I figured that since I had my MacBook and iPad though that I could use these to make OmniFocus work in my life.

One of the main reasons that I have decided to use OmniFocus as my personal productivity tool is that it does a great job of automating my projects and next actions for me. To get this type of automation OmniFocus is a little difficult to setup and because of that it is hard to explain just how to do it. This is where the new e-book “Creating Flow With OmniFocus” by Kourosh Dini comes in.

I first heard ramblings of “Creating Flow With OmniFocus” on the Mac Power Users podcasts as well as a few others and was intrigued to find out what it was about. The cost of the book is a hefty $30 but after reading some of Mr. Dini’s articles about implementing OmniFocus, I had a good idea that it was well worth the money.

The book is huge. Coming in at 551 pages in the PDF version. It is stuffed full of tutorials and screenshots to show you just how to implement some of Dini’s techniques. The book is typeset beautifully and is extremely well written.

When I bought the book I was thinking that it was going to be all about implementation because of what Mr. Dini explains on his sales page. But after getting into it I found that this book was about the practical and even spiritual side of the Getting Things Done method. This was something that was welcomed and a bit of a surprise to me.

Like I said before this book is full of useful examples and information and Mr. Dini delivers a “full spectrum” solution to implement your productivity system in OmniFocus. Here are just some of the things that you would find inside:

Understanding basic principles like project and task handling, certain view modes, hiding tasks, filters and the Inspector, contexts, and the inbox.More advanced project stuff like focusing, outlining projects, quick entry, creating templates, and using repeats and time information.Setting up a “routine maintenance” plan and strategy, creating basic and advance perspectives, and using multiple clients (iPhone and iPad).Advanced principles like implementing a “Core Design”, handling tasks done today, calendar review, dealing with calls and agendas, and even email workflow.More advanced stuff like prioritization, GTD’s “Horizons of Focus”, attention and time.20 awesome pages that tie up all the loose ends of the system that is implemented throughout the book.

Yep. There is a ton of stuff in this book and it took me about a week to get through it all. There was a lot of the basic stuff about OmniFocus that I already knew, but going back and looking at it even for the useful keyboard shortcuts was worth the time.

If you are looking for a simplified approach to using OminFocus this book may not be the best choice. There is a lot to setting up the system that Mr. Dini entails and if you are happy with using simple projects and context of OmniFocus, the manual that ships with OmniFocus coupled with Don McCallister’s excellent tutorial videos from ScreenCasts Online will do the trick.

In one word?

Absolutely.

This is by far the greatest tutorial on a piece of productivity software that I have ever laid eyes on. It’s concise and straightforward and it shows you just how to make OmniFocus become the most powerful GTD client on any operating system.

After applying just 10% of what this book offers you will gain a much better understanding of how OmniFocus can support a variety of productivity system implementations and can help you automate your next actions on projects more effectively.

Not only do you get practical advice in this book about setting up OmniFocus, Mr. Dini offers some excellent advice about productivity and creativity as well. In fact, some of his writings on the understanding of what David Allen means by a “trusted system” and making time for creative actions is the best that I have read.

So, if you are an OmniFocus user and you have a portion of uber-geek in you, I highly suggest picking up “Creating Flow With OmniFocus” by Kourosh Dini.

Chris is a developer, writer, tech enthusiast, and husband. He studies MIS and Computer Science at Penn State Behrend. Chris is also interested in personal productivity and creativity and how to utilize technology to get more things done. Check out his tech writing at androinica.com where he writes about Android.


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Monday, May 30, 2011

Creating A Framework For Productivity

Something that has sped the development of awesome web and desktop applications over the past 10+ years is the idea of a technology or set of technologies coming together in harmony in what is known as a framework. There are many popular technical programming frameworks out there today like .NET for Windows, Ruby on Rails, or Zend for PHP. These frameworks help the programmer development applications rapidly and in much less time than it took before the frameworks were available.

What these types of frameworks do is keep programmers productive by allowing them to concentrate on building their application rather than getting mundane and trivial things to work like database access, control usage, and even deployment in the environment the application will be used in. Without getting too-too technical, it’s pretty easy to see why frameworks are needed and appreciated by developers:

They keep mundane things out of the way.The give the programmer awesome tools to work with to get more work done.This allows the programmer to concentrate on creating her app rather than what language or technology she is using.

That being said, why don’t we take a lesson from software development and engineering and apply it directly to our productivity practice? The idea of Getting Things Done is to keep track of the more mundane and next action type of stuff to clear our heads so we can concentrate on creating rather than just checking off a list of unimportant or habitual things that need done.

Developing a framework for your productivity can be just as liberating for us as a programming framework for coders. But what should this framework entail?

One of the best tutorial ebooks I have read in the past year was Using OmniFocus by Kourosh Dini. This book should be bundled with the task management system OmniFocus because of its in depth setup of the system as well as some awesome insights about personal productivity.

Dini details how to setup some “Routine Maintenance” folders and projects that contain all of the routine stuff you have to keep track of. This forms the basis of the system and allows you to free yourself from simple things and look towards more creative actions and processes. He also discusses creating templates of repeated projects so you don’t have to weigh yourself down in the future with “boilerplate” types of processing.

But what’s this mean if you aren’t an OmniFocus geek like myself? Well, you need some lists or reminders around that keep the mundane and everyday things off of your mind. Whether it be a morning, noon, and night checklist of things that need done, weekly reminders, monthly and otherwise; all you need is to set something up to remind you and help you from thinking that you are forgetting something.

Before I was on the OmniFocus wagon I would have a repeating event on my calendar right before I left for work that had a simple checklist of things that needed done before I left the house. Things like, remember all needed school books, review your errand list for things that you need to take with you, remember your work ID, wallet, chargers and phone, etc. This simple, stupid list helped me keep the whole “I know I’m forgetting something” feeling away. This allowed me to concentrate on other bigger things that needed done in the day. It also allowed me to have my cup of coffee in peace and to actually relax before I entered my work day.

Taking care of the simple and mundane stuff everyday is a key part of creating your productivity framework. Without it, you will always have that sinking feeling that something is “falling through the cracks”.

Something else that I have found to be of utmost importance is to create repeating tasks for the creative parts of my life. These are things that I need to do everyday to keep my creative energy flowing and to allow myself to do something other than think about “real work”.

There are a couple of creative tasks that I have now that repeat every single day including writing 750 words and working for at least an hour on my web app idea. This time is blocked out everyday, so no matter what I am doing two things that benefit my spirit and sanity.

Being productive and spending your energy on “real work” is great, but without having some “you time” your productivity framework can fall apart. Sometimes we just need to be selfish a little bit every day.

Now that you have created a framework of the mundane and creative things that you want to commit to every day, it’s time to clear them out of the way so you can concentrate on moving your projects forward and accomplishing your goals. Making these routine tasks a normal part of your day is the first step in creating a productivity framework for your life.

The more that you don’t have to think about, especially the habitual and even boring stuff, the more you can concentrate on important aspects of your work and creating real value in the world.

Chris is a developer, writer, tech enthusiast, and husband. He studies MIS and Computer Science at Penn State Behrend. Chris is also interested in personal productivity and creativity and how to utilize technology to get more things done. Check out his tech writing at androinica.com where he writes about Android.


View the original article here

Tuesday, May 10, 2011

High Impact Salon Meeting Mission featuring Michael Cole how to develop a Mission Statement: The Personal Side and Creating the Salon Mission Statement

Conversations on the edge of knowledge and discovery. Four complete programs on one tape. Waking Up with Charles Tart; The Practice of Meditation with Jack Kornfield; Personality Development and the Psyche with Helen Palmer; and Spiritual Training with Irina Tweedie. Each talk is about 30 minutes. 2 hours total.

Price:


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Friday, February 4, 2011

High Impact Salon Meeting Mission featuring Michael Cole how to develop a Mission Statement: The Personal Side and Creating the Salon Mission Statement

Conversations on the edge of knowledge and discovery. Four complete programs on one tape. Waking Up with Charles Tart; The Practice of Meditation with Jack Kornfield; Personality Development and the Psyche with Helen Palmer; and Spiritual Training with Irina Tweedie. Each talk is about 30 minutes. 2 hours total.

Price:


Click here to buy from Amazon