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Tuesday, March 19, 2013

How to Create Pancakes for Health Nuts

When trying to stay healthy, it’s hard to see other people enjoying delicious pancakes and other baked goods that you might refrain from eating. However, with this quick and easy recipe (not to mention delicious!) you can make pancakes that taste even better than other people and are far healthier at the same time.

The best part about these healthy pancakes is how simple it is. You only need three ingredients to make these pancakes.

1. 2 ripe bananas
2. 1 egg
3. 1 tablespoon of almond butter

To make this, all you have to do is mash the bananas in a bowl until most of the lumps are completely gone. Add a single egg to the bananas and mix it all together until it is a (mostly) homogeneous mixture.

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banana_egg

Mix it well!

batter-1

Your batter should look something like this. With this mixture, just scoop the size of pancake you would like on the pan (preferably using coconut oil!) and then watch as your banana batter turns into a delicious treat! Serve with berries (the bananas make them sweet enough already) or honey and you’re ready to go!

pancakes

Yummm!

 Recipe and pictures from Mark’s Daily Apple [marksdailyapple]


View the original article here

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